Popcorn, Peanuts, Seeds & Related Snacks
IN-SHELL ROASTED SALTED PUMPKIN SEEDS
Popcorn, Peanuts, Seeds & Related Snacks
Jo-Lee Food Products, Inc. As labeled · Per 100 g · Label
1 additive
- Titanium DioxideColorNot set
4 ingredients
PUMPKIN SEEDS, SALT, WHEAT FLOUR, TITANIUM DIOXIDE (COLOR).
100 g = 0.7 sugar cubes · 2.8 cheese slices · 2.1 bowls of rice
One serving (50 g) = 1.4 cheese slices · 1 bowl of rice
70 points among 21,989 in Popcorn, Peanuts, Seeds & Related Snacks
Deducted for Sodium·Saturated fat.
70
Moderately processed
- −16Nutrition
- 0Ingredients
- −4Additives
- −10Processing
Sikcode diagnosis
Where −30 came off
- Processing level 3−10Made by processing whole foods
- 1 additives−4Named additives
- Nutrition per 100g−16Saturated fat −8 · Sodium −8
per 100gHow Sikcode works ›
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Full nutrition facts per 100g
Where the calories come from 620kcal
Carbs 9%Protein 18%Fat 73%
More to see
Not deducted 5 items
Kept
−0- 4 ingredients5 or fewer costs nothing−0
- Sugars 2gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Iron 9mg75% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
- Protein 28g51% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
If you keep eating it
Source · Maker · Label
Maker and label · Jo-Lee Food Products, Inc. · USDA FoodData Central
Serving 50g · Package – High energy density
More
70 points among 21,989 in Popcorn, Peanuts, Seeds & Related Snacks
Source
- Source
- USDA FoodData Central
- Code
US-FDC-1868028