Popcorn, Peanuts, Seeds & Related Snacks
CRANBERRY CRAZE TRAIL MIX
Popcorn, Peanuts, Seeds & Related Snacks
Jo-Lee Food Products, Inc. As labeled · Per 100 g · Label
No additives
No additives shown
7 ingredients
CASHEWS, ALMONDS, DRIED CRANBERRIES, SOYBEAN AND/OR PEANUT OIL, SUGAR, SEA SALT, SUNFLOWER OIL.
100 g = 8.7 sugar cubes · 1.4 cheese slices · 1.8 bowls of rice
One serving (50 g) = 4.3 sugar cubes · 0.7 cheese slices · 0.9 bowls of rice
72 points among 21,989 in Popcorn, Peanuts, Seeds & Related Snacks
Deducted for Sugars·Sodium·Saturated fat.
72
Moderately processed
- −14Nutrition
- −4Ingredients
- 0Additives
- −10Processing
Sikcode diagnosis
Where −28 came off
- Processing level 3−10Made by processing whole foods
- 7 ingredients−4From 6 upward costs a little
- Nutrition per 100g−14Sugars −8 · Saturated fat −3 · Sodium −3
per 100gHow Sikcode works ›
Full nutrition facts per 100g
Where the calories come from 540kcal
Carbs 31%Protein 9%Fat 60%
More to see
Not deducted 5 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Fiber 8g32% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Iron 3.6mg30% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
- Protein 12g22% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
If you keep eating it
Source · Maker · Label
Maker and label · Jo-Lee Food Products, Inc. · USDA FoodData Central
Serving 50g · Package – High energy density
More
72 points among 21,989 in Popcorn, Peanuts, Seeds & Related Snacks
Source
- Source
- USDA FoodData Central
- Code
US-FDC-1868009