Popcorn, Peanuts, Seeds & Related Snacks
MELISSA'S, CLEAN SNAX WITH CHIA & FLAXSEED, CRANBERRY, CRANBERRY
Popcorn, Peanuts, Seeds & Related Snacks
World Variety Produce, Inc. As labeled · Per 100 g · Label
No additives
No additives shown
11 ingredients
PEANUTS, CRANBERRIES, FLAXSEED, WHITE SESAME SEEDS, EVAPORATED CANE JUICE, RICE SYRUP, ALMONDS, CASHEWS, CHIA SEEDS, HONEY, SEA SALT.
100 g = 6.7 sugar cubes · 0.9 cheese slices · 1.6 bowls of rice
One serving (30 g) = 2 sugar cubes
76 points among 21,989 in Popcorn, Peanuts, Seeds & Related Snacks
Heavily processed.
76
Moderately processed
- −6Nutrition
- −8Ingredients
- 0Additives
- −10Processing
Sikcode diagnosis
Where −24 came off
- Processing level 3−10Made by processing whole foods
- 11 ingredients−8More than 10 costs points
- Nutrition per 100g−6Sugars −3 · Saturated fat −3
per 100gHow Sikcode works ›
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Full nutrition facts per 100g
Where the calories come from 467kcal
Carbs 37%Protein 10%Fat 53%
More to see
Not deducted 6 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Sodium 117mgWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Fiber 10g40% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Iron 4.8mg40% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
- Protein 13.3g24% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
If you keep eating it
Source · Maker · Label
Maker and label · World Variety Produce, Inc. · USDA FoodData Central
Serving 30g · Package – High energy density
More
76 points among 21,989 in Popcorn, Peanuts, Seeds & Related Snacks
Source
- Source
- USDA FoodData Central
- Code
US-FDC-1867206