68 points among 12,534 in Chips, Pretzels & Snacks
Deducted for Sodium·Sugars·Saturated fat.
68
- −14Nutrition 3 of 4
- −8Ingredients
- 0Additives
- −10Processing
Sikcode diagnosis
Where −32 came off
- Processing level 3−10Made by processing whole foods
- 11 ingredients−8More than 10 costs points
- Nutrition per 100g−14Sugars −3 · Saturated fat −3 · Sodium −8
100 g = 4.8 sugar cubes · 1 cheese slice · 1.5 bowls of rice
One serving (28 g) = 1.3 sugar cubes
per 100gHow Sikcode works ›
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Not deducted 5 items
Kept
−0- 0 additivesNo named additive with a deduction−0
Good
- Iron 9.6mg80% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
- Calcium 429mg61% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
- Fiber 14.3g57% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Protein 21.4g39% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 11 items
- ORGANIC KALEIngredients
- ORGANIC CASHEWSIngredients
- ORGANIC NUTRITIONAL YEASTIngredients
- ORGANIC GARLICIngredients
- ORGANIC FENNELIngredients
- ORGANIC PEPPERCORN ORGANIC MOLASSESIngredients
- ORGANIC MUSTARDIngredients
- ORGANIC SPICESIngredients
- ORGANIC GRADE B MAPLE SYRUPIngredients
- NATURAL LIQUID SMOKEIngredients
- SEA SALT.Ingredients
Ingredient text
ORGANIC KALE, ORGANIC CASHEWS, ORGANIC NUTRITIONAL YEAST, ORGANIC GARLIC, ORGANIC FENNEL, ORGANIC PEPPERCORN ORGANIC MOLASSES, ORGANIC MUSTARD, ORGANIC SPICES, ORGANIC GRADE B MAPLE SYRUP, NATURAL LIQUID SMOKE, SEA SALT.
If you keep eating it
Source · Maker · Label
Maker and label · Made In Nature LLC · USDA FoodData Central ·
Serving 28g · Package – High energy density
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68 points among 12,534 in Chips, Pretzels & Snacks
Where the calories come from 461kcal
Carbs 41%Protein 16%Fat 43%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-1866997