Popcorn, Peanuts, Seeds & Related Snacks

HEART HEALTHY NUT MIX

Name: HEART HEALTHY NUT MIX
Brand: Bay Valley Foods, LLC
SKU: US-FDC-1866725

Popcorn, Peanuts, Seeds & Related Snacks

Bay Valley Foods, LLC As labeled · Per 100 g · Label 2021-07-29

Allergen labeling not read yetLabels for this country can't be read yet

No additives

No additives shown

6 ingredients

PEANUTS (PEANUTS, PEANUT OIL AND/OR COTTONSEED OIL AND/OR SOYBEAN OIL, SALT), ALMONDS (ALMONDS, PEANUT OIL AND/OR COTTONSEED OIL AND/OR SOYBEAN OIL AND/OR CANOLA OIL, SALT), PISTACHIOS (PISTACHIOS, SALT), FILBERTS, PECANS, WALNUTS.

One serving (30 g) = 0.6 cheese slices · 0.6 bowls of rice

85 points among 21,989 in Popcorn, Peanuts, Seeds & Related Snacks

Deducted for Saturated fat·Sodium.

Minimally processed

−11Nutrition
−4Ingredients
0Additives
0Processing

See what was deducted

Where −15 came off

6 ingredients−4From 6 upward costs a little
Nutrition per 100g−11Saturated fat −8 · Sodium −3

per 100gHow Sikcode works ›

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Full nutrition facts per 100g

Energy600kcal30% · 2 bowls of riceSugars3.3g3% · 1.1 sugar cubesSaturated fatty acids6.7g44% · 1.9 cheese slicesSodium350mg18%

Where the calories come from 600kcal

Carbs 14%Protein 14%Fat 72%

9 more nutrients

Items	Amount	% of daily	Category median	Difference
Protein	23.3 g	42%	–	–
Fat	53.3 g	99%	–	–
Carbs	23.3 g	7%	–	–
Fiber	10 g	40%	–	–
Calcium	133 mg	19%	–	–
Iron	2.4 mg	20%	–	–
Potassium	733 mg	21%	–	–
Cholesterol	0 mg	0%	–	–
Trans fat	0 g		–	–

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More to see

Not deducted 7 items

Kept

−0

Processing level 1Close to the whole food−0
0 additivesNo named additive with a deduction−0
Sugars 3.3gWithin the limit, nothing deducted−0
Trans fat 0gWithin the limit, nothing deducted−0

Good

Protein 23.3g42% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Fiber 10g40% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Potassium 733mg21% of the daily target나트륨 배출을 도와 혈압 조절에 기여하고 근육·심장 리듬을 유지합니다.−0

If you keep eating it

Source · Maker · Label

Maker and label · Bay Valley Foods, LLC · USDA FoodData Central

Serving 30g · Package – High energy density