DARK CHOCOLATE + COCONUT GLUTEN FREE BAR, DARK CHOCOLATE + COCONUT

Name: DARK CHOCOLATE + COCONUT GLUTEN FREE BAR, DARK CHOCOLATE + COCONUT
Brand: GF & Company, LLC
SKU: US-FDC-1865467

Snack, Energy & Granola Bars

GF & Company, LLC As labeled · Per 100 g · Label 2021-07-29

Allergen labeling not read yetLabels for this country can't be read yet

No additives

No additives shown

13 ingredients

ORGANIC DATES, COMPLETE PROTEIN BLEND (ORGANIC BROWN RICE PROTEIN, PEA PROTEIN), ORGANIC BROWN RICE SYRUP, ORGANIC DARK CHOCOLATE (ORGANIC CHOCOLATE LIQUOR, ORGANIC CANE SUGAR, ORGANIC COCOA BUTTER), ORGANIC AGAVE NECTAR, TOASTED COCONUT, ORGANIC BROWN RICE, ORGANIC SUNFLOWER SEEDS, COCOA POWDER, NATURAL VANILLA FLAVOR, NATURAL COCONUT FLAVOR, FLAXSEED, SEA SALT.

One serving (58 g) = 5 sugar cubes · 1.4 cheese slices · 0.8 bowls of rice

43 points among 8,522 in Snack, Energy & Granola Bars

Heavily processed.

Heavily processed

−19Nutrition
−8Ingredients
0Additives
−30Processing

See what was deducted

Where −57 came off

Processing level 4−30Made through many industrial steps
13 ingredients−8More than 10 costs points
Nutrition per 100g−19Sugars −8 · Saturated fat −8 · Sodium −3

per 100gHow Sikcode works ›

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Full nutrition facts per 100g

Energy414kcal21% · 1.4 bowls of riceSugars25.9g26% · 8.6 sugar cubesSaturated fatty acids8.6g57% · 2.4 cheese slicesSodium155mg8%

Where the calories come from 414kcal

Carbs 51%Protein 16%Fat 33%

8 more nutrients

Items	Amount	% of daily	Category median	Difference
Protein	17.2 g	31%	–	–
Fat	15.5 g	29%	–	–
Carbs	53.4 g	16%	–	–
Fiber	6.9 g	28%	–	–
Calcium	34 mg	5%	–	–
Iron	4.7 mg	39%	–	–
Cholesterol	0 mg	0%	–	–
Trans fat	0 g		–	–

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More to see

Not deducted 5 items

Kept

−0

0 additivesNo named additive with a deduction−0
Trans fat 0gWithin the limit, nothing deducted−0

Good

Iron 4.7mg39% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Protein 17.2g31% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Fiber 6.9g28% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0

If you keep eating it

Source · Maker · Label

Maker and label · GF & Company, LLC · USDA FoodData Central

Serving 58g · Package – High energy density