THE BOLDER NUT BUTTER, GARAM MASALA PEANUT BUTTER
Nut & Seed Butters
Eliot's Adult Nut Butters LLC As labeled · Per 100 g · Label
No additives
No additives shown
5 ingredients
PEANUTS, GARAM MASALA, BROWN SUGAR, SALT...YEP, NOTHING CRAZY.
100 g = 0.5 tsp salt · 2 cheese slices · 1.9 bowls of rice
74 points among 2,602 in Nut & Seed Butters
Deducted for Sodium·Saturated fat.
74
Moderately processed
- −16Nutrition
- 0Ingredients
- 0Additives
- −10Processing
Sikcode diagnosis
Where −26 came off
- Processing level 3−10Made by processing whole foods
- Nutrition per 100g−16Saturated fat −8 · Sodium −8
per 100gHow Sikcode works ›
Full nutrition facts per 100g
Where the calories come from 571kcal
Carbs 22%Protein 16%Fat 62%
More to see
Not deducted 7 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- 5 ingredients5 or fewer costs nothing−0
- Sugars 0gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Iron 7.7mg64% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
- Fiber 14.3g57% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Protein 21.4g39% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
If you keep eating it
Source · Maker · Label
Maker and label · Eliot's Adult Nut Butters LLC · USDA FoodData Central
Serving 14g · Package – High energy density
More
74 points among 2,602 in Nut & Seed Butters
Source
- Source
- USDA FoodData Central
- Code
US-FDC-1865416