Popcorn, Peanuts, Seeds & Related Snacks
GREAT LAKES MEDLEY DRIED BLUEBERRIES, ALMONDS, DRIED CHERRIES, CASHEWS, DRIED CRANBERRIES
Kar Nut Products Company Per 100 g · Label
86 points among 21,989 in Popcorn, Peanuts, Seeds & Related Snacks
1 ingredient.
DRIED CRANBERRIES . CASHEWS AND ALMONDS . DRIED BLUEBERRIES . DRIED CHERRIES ..
- −14Nutrition
- 0Ingredients
- 0Additives
- 0Processing
Sikcode diagnosis
Where −14 came off
- Nutrition per 100g−14Sugars −8 · Saturated fat −3 · Sodium −3
100 g = 15 sugar cubes · 1 cheese slice · 1.5 bowls of rice
One serving (28 g) = 4.3 sugar cubes
More to see
Not deducted 6 items
Kept
−0- Processing level 1Close to the whole food−0
- 0 additivesNo named additive with a deduction−0
- 1 ingredients5 or fewer costs nothing−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Fiber 7.1g28% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Iron 2.5mg21% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 1 items
- DRIED CRANBERRIES . CASHEWS AND ALMONDS . DRIED BLUEBERRIES . DRIED CHERRIES .Ingredients
Ingredient text
DRIED CRANBERRIES (CRANBERRIES, SUGAR, SUNFLOWER OIL). CASHEWS AND ALMONDS (CASHEWS AND ALMONDS, PEANUT AND/OR SUNFLOWER OIL, SALT). DRIED BLUEBERRIES (BLUEBERRIES, SUGAR, SUNFLOWER OIL). DRIED CHERRIES (TART CHERRIES, SUGAR, SUNFLOWER OIL).
If you keep eating it
Source · Maker · Label
Maker and label · Kar Nut Products Company · USDA FoodData Central ·
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86 points among 21,989 in Popcorn, Peanuts, Seeds & Related Snacks
Where the calories come from 464kcal
Carbs 52%Protein 6%Fat 42%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-1864963