53 points among 8,522 in Snack, Energy & Granola Bars
Heavily processed.
- −9Nutrition
- −8Ingredients
- 0Additives
- −30Processing
Sikcode diagnosis
Where −47 came off
- Processing level 4−30Made through many industrial steps
- 12 ingredients−8More than 10 costs points
- Nutrition per 100g−9Sugars −3 · Saturated fat −3 · Sodium −3
100 g = 6.7 sugar cubes · 1.1 cheese slices · 1.3 bowls of rice
One serving (25 g) = 1.7 sugar cubes
More to see
Not deducted 6 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Fiber 12g48% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Calcium 240mg34% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
- Iron 2.9mg24% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
- Protein 12g22% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 12 items
- WHITE CHIA SEESIngredients
- BROWN RICE SYRUPIngredients
- ORGANIC CASHEW BUTTERIngredients
- ROLLED OATSIngredients
- ALMONDSIngredients
- ORGANIC DARK CHOCOLATE CHIPSIngredients
- ORGANIC AGAVE SYRUPIngredients
- ARABIC GUM ORGANIC BROWN RICE CRISPSIngredients
- NATURAL FLAVORSIngredients
- POWDERED COFFEEIngredients
- SEA SALTIngredients
- MIXED TOCOPHEROLS .Ingredients
Ingredient text
WHITE CHIA SEES, BROWN RICE SYRUP, ORGANIC CASHEW BUTTER, ROLLED OATS, ALMONDS, ORGANIC DARK CHOCOLATE CHIPS (ORGANIC CANE SUGAR, ORGANIC COCOA LIQUOR, ORGANIC COCOA BUTTER, ORGANIC VANILLA), ORGANIC AGAVE SYRUP, ARABIC GUM ORGANIC BROWN RICE CRISPS (ORGANIC BROWN RICE, ORGANIC BROWN RICE SYRUP, SEA SALT), NATURAL FLAVORS, POWDERED COFFEE, SEA SALT, MIXED TOCOPHEROLS (NATURAL VITAMIN E).
If you keep eating it
Source · Maker · Label
Maker and label · PepsiCo, Inc. (Health Warrior) · USDA FoodData Central ·
More
53 points among 8,522 in Snack, Energy & Granola Bars
Where the calories come from 400kcal
Carbs 48%Protein 11%Fat 41%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-1864479