HEALTH WARRIOR, CHIA PROTEIN BAR, LEMON GOLDENBERRY, LEMON GOLDENBERRY
Snack, Energy & Granola Bars
PepsiCo, Inc. (Health Warrior) As labeled · Per 100 g · Label
2 additives
- Arabic GumTextureNot set
- Not set
10 ingredients
ANCIENT GRAIN BLEND (CHIA, OATS, ORGANIC QUINOA), BROWN RICE SYRUP, PEA CRISP (PEA PROTEIN ISOLATE, PEA STARCH, RICE FLOUR, CALCIUM CARBONATE), ALMONDS, ORGANIC AGAVE SYRUP, GOLDENBERRIES, ARABIC GUM, NATURAL FLAVOR, SEA SALT, MIXED TOCOPHEROLS (NATURAL VITAMIN E).
100 g = 6.7 sugar cubes · 0.6 cheese slices · 1.3 bowls of rice
One serving (50 g) = 3.3 sugar cubes · 0.6 bowls of rice
49 points among 8,522 in Snack, Energy & Granola Bars
Heavily processed.
Heavily processed
- −9Nutrition
- −4Ingredients
- −8Additives
- −30Processing
Sikcode diagnosis
Where −51 came off
- Processing level 4−30Made through many industrial steps
- 2 additives−8Named additives
- 10 ingredients−4From 6 upward costs a little
- Nutrition per 100g−9Sugars −3 · Saturated fat −3 · Sodium −3
Full nutrition facts per 100g
Where the calories come from 380kcal
Carbs 50%Protein 19%Fat 31%
More to see
Not deducted 5 items
Kept
−0- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Fiber 12g48% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Iron 5.4mg45% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
- Calcium 300mg43% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
- Protein 20g36% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
If you keep eating it
Source · Maker · Label
Maker and label · PepsiCo, Inc. (Health Warrior) · USDA FoodData Central
More
49 points among 8,522 in Snack, Energy & Granola Bars
Source
- Source
- USDA FoodData Central
- Code
US-FDC-1864473