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MISO

Name: MISO
Brand: EnerHealth Botanicals, LLC
SKU: US-FDC-1864430

Oriental, Mexican & Ethnic Sauces

EnerHealth Botanicals, LLC As labeled · Per 100 g · Label 2021-07-29

Allergen labeling not read yetLabels for this country can't be read yet

No additives

No additives shown

9 ingredients

SOYBEAN PASTE (WATER, SOYBEANS, RICE, SALT), WATER, BONITO EXTRACT, SALT, SEAWEED EXTRACT, ALCOHOL, MONOSODIUM GLUTAMATE, DISODIUM INOSINATE, DISODIUM GUANYLATE.

One serving (12 g) = 0.7 sugar cubes

75 points among 3,713 in Oriental, Mexican & Ethnic Sauces

Deducted for Sodium·Sugars.

Moderately processed

−11Nutrition
−4Ingredients
0Additives
−10Processing

See what was deducted

Where −25 came off

Processing level 3−10Made by processing whole foods
9 ingredients−4From 6 upward costs a little
Nutrition per 100g−11Sugars −3 · Sodium −8

per 100gHow Sikcode works ›

Full nutrition facts per 100g

Energy208kcal10% · 0.7 bowls of riceSugars16.7g17% · 5.6 sugar cubesSaturated fatty acids0g0%Sodium4,830mg242% · 2.4 tsp salt

Where the calories come from 208kcal

Carbs 48%Protein 16%Fat 36%

Items	Amount	% of daily	Category median	Difference
Energy	208 kcal	10%	–	–
Protein	8.3 g	15%	–	–
Fat	8.3 g	15%	–	–
Carbs	25 g	8%	–	–
Sugars	16.7 g	17%	–	–
Fiber	8.3 g	33%	–	–
Calcium	0 mg	0%	–	–
Iron	3 mg	25%	–	–
Sodium	4,830 mg	242%	–	–
Cholesterol	0 mg	0%	–	–
Saturated fatty acids	0 g	0%	–	–
Trans fat	0 g		–	–

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More to see

Not deducted 5 items

Kept

−0

0 additivesNo named additive with a deduction−0
Saturated fat 0gWithin the limit, nothing deducted−0
Trans fat 0gWithin the limit, nothing deducted−0

Good

Fiber 8.3g33% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Iron 3mg25% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0

Nutrients 9 items

SOYBEAN PASTEIngredients
WATERIngredients
BONITO EXTRACTIngredients
SALTIngredients
SEAWEED EXTRACTIngredients
ALCOHOLIngredients
MONOSODIUM GLUTAMATEIngredients
DISODIUM INOSINATEIngredients
DISODIUM GUANYLATE.Ingredients

Ingredient text

SOYBEAN PASTE (WATER, SOYBEANS, RICE, SALT), WATER, BONITO EXTRACT, SALT, SEAWEED EXTRACT, ALCOHOL, MONOSODIUM GLUTAMATE, DISODIUM INOSINATE, DISODIUM GUANYLATE.

If you keep eating it

Source · Maker · Label

Maker and label · EnerHealth Botanicals, LLC · USDA FoodData Central · 2021-07-29

Serving 12g · Package – Medium energy density