ALL INSANE CLUSTER OF ALMONDS, CASHEWS AND SUNFLOWER SEEDS PILED WITH REAL CHUNKS OF CHOCOLATE, START RAVING CHOCOLATE

Name: ALL INSANE CLUSTER OF ALMONDS, CASHEWS AND SUNFLOWER SEEDS PILED WITH REAL CHUNKS OF CHOCOLATE, START RAVING CHOCOLATE
Brand: Whataya Nuts, LLC
SKU: US-FDC-1864299

Popcorn, Peanuts, Seeds & Related Snacks

Whataya Nuts, LLC As labeled · Per 100 g · Label 2021-07-29

Allergen labeling not read yetLabels for this country can't be read yet

No additives

No additives shown

17 ingredients

ALMONDS, CASHEWS, HONEY, CHOCOLATE (CHOCOLATE LIQUOR, SUGAR, DEXTROSE, SOYA LECITHIN, VANILLA EXTRACT), NATURAL CANE SUGAR, PECANS, OAT FLOUR, CORNMEAL, SUNFLOWER SEEDS, ROLLED OATS, NON-GMO CANOLA OIL, CRISP RICE (RICE FLOUR, SUGAR, MALT EXTRACT, SALT), SEA SALT, DRIED BUTTERMILK (CULTURED SKIM MILK, WHEY), BAKING SODA, BAKING POWDER, NATURAL VITAMIN E.

One serving (34 g) = 2.7 sugar cubes · 0.6 cheese slices · 0.6 bowls of rice

58 points among 21,989 in Popcorn, Peanuts, Seeds & Related Snacks

Deducted for Sodium·Sugars·Saturated fat.

58

Heavily processed

−24Nutrition
−8Ingredients
0Additives
−10Processing

See what was deducted

Where −42 came off

Processing level 3−10Made by processing whole foods
17 ingredients−8More than 10 costs points
Nutrition per 100g−24Sugars −8 · Saturated fat −8 · Sodium −8

per 100gHow Sikcode works ›

Full nutrition facts per 100g

Energy529kcal26% · 1.8 bowls of riceSugars23.5g24% · 7.8 sugar cubesSaturated fatty acids5.9g39% · 1.6 cheese slicesSodium647mg32%

Where the calories come from 529kcal

Carbs 34%Protein 9%Fat 57%

Items	Amount	% of daily	Category median	Difference
Energy	529 kcal	26%	–	–
Protein	11.8 g	21%	–	–
Fat	35.3 g	65%	–	–
Carbs	47.1 g	15%	–	–
Sugars	23.5 g	24%	–	–
Fiber	5.9 g	24%	–	–
Calcium	118 mg	17%	–	–
Iron	3.2 mg	27%	–	–
Sodium	647 mg	32%	–	–
Cholesterol	0 mg	0%	–	–
Saturated fatty acids	5.9 g	39%	–	–
Trans fat	0 g		–	–

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Not deducted 5 items

Kept

−0

0 additivesNo named additive with a deduction−0
Trans fat 0gWithin the limit, nothing deducted−0

Good

Iron 3.2mg27% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Fiber 5.9g24% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Protein 11.8g21% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0

Nutrients 17 items

ALMONDSIngredients
CASHEWSIngredients
HONEYIngredients
CHOCOLATEIngredients
NATURAL CANE SUGARIngredients
PECANSIngredients
OAT FLOURIngredients
CORNMEALIngredients
SUNFLOWER SEEDSIngredients
ROLLED OATSIngredients
NON-GMO CANOLA OILIngredients
CRISP RICEIngredients
SEA SALTIngredients
DRIED BUTTERMILKIngredients
BAKING SODAIngredients
BAKING POWDERIngredients
NATURAL VITAMIN E.Ingredients

Ingredient text

ALMONDS, CASHEWS, HONEY, CHOCOLATE (CHOCOLATE LIQUOR, SUGAR, DEXTROSE, SOYA LECITHIN, VANILLA EXTRACT), NATURAL CANE SUGAR, PECANS, OAT FLOUR, CORNMEAL, SUNFLOWER SEEDS, ROLLED OATS, NON-GMO CANOLA OIL, CRISP RICE (RICE FLOUR, SUGAR, MALT EXTRACT, SALT), SEA SALT, DRIED BUTTERMILK (CULTURED SKIM MILK, WHEY), BAKING SODA, BAKING POWDER, NATURAL VITAMIN E.

If you keep eating it

Source · Maker · Label

Maker and label · Whataya Nuts, LLC · USDA FoodData Central · 2021-07-29

Serving 34g · Package – High energy density

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