SWEETENED PUFFED WHEAT CEREAL

Name: SWEETENED PUFFED WHEAT CEREAL
Brand: Post Consumer Brands, LLC
SKU: US-FDC-1864294

Cereal

Post Consumer Brands, LLC As labeled · Per 100 g · Label 2021-07-29

Allergen labeling not read yetLabels for this country can't be read yet

No additives

No additives shown

16 ingredients

SUGAR, WHEAT, CORN SYRUP, HONEY, SALT, CARAMEL COLOR. VITAMINS & MINERALS: VITAMIN C (SODIUM ASCORBATE), NIACIN (NIACINAMIDE), FERRIC ORTHOPHOSPHATE (IRON), ZINC (ZINC OXIDE), VITAMIN A PALMITATE, VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), VITAMIN B2 (RIBOFLAVIN), VITAMIN B1 (THIAMIN MONONITRATE), FOLIC ACID, VITAMIN D, VITAMIN B12.

One serving (27 g) = 5 sugar cubes

71 points among 8,215 in Cereal

Deducted for Sugars·Sodium.

Moderately processed

−11Nutrition
−8Ingredients
0Additives
−10Processing

See what was deducted

Where −29 came off

Processing level 3−10Made by processing whole foods
16 ingredients−8More than 10 costs points
Nutrition per 100g−11Sugars −8 · Sodium −3

per 100gHow Sikcode works ›

Full nutrition facts per 100g

Energy370kcal19% · 1.2 bowls of riceSugars55.6g56% · 19 sugar cubesSaturated fatty acids0g0%Sodium222mg11%

Where the calories come from 370kcal

Carbs 92%Protein 8%Fat 0%

9 more nutrients

Items	Amount	% of daily	Category median	Difference
Protein	7.4 g	13%	–	–
Fat	0 g	0%	–	–
Carbs	88.9 g	27%	–	–
Fiber	3.7 g	15%	–	–
Calcium	0 mg	0%	–	–
Iron	2.7 mg	22%	–	–
Potassium	167 mg	5%	–	–
Cholesterol	0 mg	0%	–	–
Trans fat	0 g		–	–

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More to see

Not deducted 4 items

Kept

−0

0 additivesNo named additive with a deduction−0
Saturated fat 0gWithin the limit, nothing deducted−0
Trans fat 0gWithin the limit, nothing deducted−0

Good

Iron 2.7mg22% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0

If you keep eating it

Source · Maker · Label

Maker and label · Post Consumer Brands, LLC · USDA FoodData Central

Serving 27g · Package – High energy density