PUFFED WHEAT CEREAL, SWEETENED

Name: PUFFED WHEAT CEREAL, SWEETENED
Brand: Post Consumer Brands, LLC
SKU: US-FDC-1864264

Cereal

Post Consumer Brands, LLC As labeled · Per 100 g · Label 2021-07-29

Allergen labeling not read yetLabels for this country can't be read yet

No additives

No additives shown

15 ingredients

SUGAR, WHEAT, CORN SYRUP, HONEY, CARAMEL COLOR, SALT. VITAMINS AND MINERALS: NIACINAMIDE (B VITAMIN), REDUCED IRON, ZINC OXIDE (SOURCE OF ZINC), VITAMIN B6, VITAMIN A PALMITATE, RIBOFLAVIN (VITAMIN B2), THIAMIN MONONITRATE (VITAMIN B1), FOLIC ACID (B VITAMIN), VITAMIN B12, VITAMIN D.

One serving (27 g) = 4.7 sugar cubes

74 points among 8,215 in Cereal

Heavily processed.

Moderately processed

−8Nutrition
−8Ingredients
0Additives
−10Processing

See what was deducted

Where −26 came off

Processing level 3−10Made by processing whole foods
15 ingredients−8More than 10 costs points
Nutrition per 100g−8Sugars −8

per 100gHow Sikcode works ›

Full nutrition facts per 100g

Energy370kcal19% · 1.2 bowls of riceSugars51.8g52% · 17 sugar cubesSaturated fatty acids0g0%Sodium93mg5%

Where the calories come from 370kcal

Carbs 96%Protein 4%Fat 0%

9 more nutrients

Items	Amount	% of daily	Category median	Difference
Protein	3.7 g	7%	–	–
Fat	0 g	0%	–	–
Carbs	88.9 g	27%	–	–
Fiber	3.7 g	15%	–	–
Calcium	0 mg	0%	–	–
Iron	6.7 mg	56%	–	–
Potassium	185 mg	5%	–	–
Cholesterol	0 mg	0%	–	–
Trans fat	0 g		–	–

Compare with the #1 in category Buy

More to see

Not deducted 5 items

Kept

−0

0 additivesNo named additive with a deduction−0
Saturated fat 0gWithin the limit, nothing deducted−0
Sodium 93mgWithin the limit, nothing deducted−0
Trans fat 0gWithin the limit, nothing deducted−0

Good

Iron 6.7mg56% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0

If you keep eating it

Source · Maker · Label

Maker and label · Post Consumer Brands, LLC · USDA FoodData Central

Serving 27g · Package – High energy density