ORIGINAL SHREDDED WHEAT, ORIGINAL
Cereal
Post Consumer Brands, LLC As labeled · Per 100 g · Label
No additives
No additives shown
2 ingredients
WHOLE GRAIN WHEAT. TO PRESERVE THE NATURAL WHEAT FLAVOR, BHT IS ADDED TO THE PACKAGING MATERIAL.
100 g = 1.2 bowls of rice
One serving (49 g) = 0.6 bowls of rice
70 points among 8,215 in Cereal
2 ingredients.
WHOLE GRAIN WHEAT. TO PRESERVE THE NATURAL WHEAT FLAVOR and BHT IS ADDED TO THE PACKAGING MATERIAL..
70
Moderately processed
- 0Nutrition
- 0Ingredients
- 0Additives
- −30Processing
Sikcode diagnosis
Where −30 came off
- Processing level 4−30Made through many industrial steps
per 100gHow Sikcode works ›
Full nutrition facts per 100g
Where the calories come from 347kcal
Carbs 83%Protein 12%Fat 5%
More to see
Not deducted 8 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- 2 ingredients5 or fewer costs nothing−0
- Sugars 0gWithin the limit, nothing deducted−0
- Saturated fat 0gWithin the limit, nothing deducted−0
- Sodium 0mgWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Fiber 12.2g49% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Protein 12.2g22% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
If you keep eating it
Source · Maker · Label
Maker and label · Post Consumer Brands, LLC · USDA FoodData Central
Serving 49g · Package – High energy density
More
70 points among 8,215 in Cereal
Source
- Source
- USDA FoodData Central
- Code
US-FDC-1864239