ORIGINAL QUICK COOKING HOT WHEAT CEREAL, ORIGINAL
Cereal
Post Consumer Brands, LLC As labeled · Per 100 g · Label
1 additive
- Not set
8 ingredients
WHEAT FARINA, MALTED BARLEY. VITAMINS AND MINERALS: CALCIUM CARBONATE, FERRIC ORTHOPHOSPHATE (SOURCE OF IRON), NIACINAMIDE (VITAMIN B3), FOLIC ACID, PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), RIBOFLAVIN (VITAMIN B2), THIAMIN MONONITRATE (VITAMIN B1).
100 g = 1.2 bowls of rice
92 points among 8,215 in Cereal
1 additive.
92
Minimally processed
- 0Nutrition
- −4Ingredients
- −4Additives
- 0Processing
Sikcode diagnosis
Where −8 came off
- 1 additives−4Named additives
- 8 ingredients−4From 6 upward costs a little
per 100gHow Sikcode works ›
Full nutrition facts per 100g
Where the calories come from 371kcal
Carbs 87%Protein 13%Fat 0%
More to see
Not deducted 8 items
Kept
−0- Processing level 1Close to the whole food−0
- Sugars 0gWithin the limit, nothing deducted−0
- Saturated fat 0gWithin the limit, nothing deducted−0
- Sodium 0mgWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Iron 30.9mg258% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
- Calcium 286mg41% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
- Protein 11.4g21% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
If you keep eating it
Source · Maker · Label
Maker and label · Post Consumer Brands, LLC · USDA FoodData Central
Serving 35g · Package – High energy density
More
92 points among 8,215 in Cereal
Source
- Source
- USDA FoodData Central
- Code
US-FDC-1864227