Log

Cheese

RICOTTA CHEESE, RICOTTA

The Kroger Co. Per 100 g · Label

79 points among 18,106 in Cheese

Deducted for Saturated fat·Sodium.

79
  • −11Nutrition
  • 0Ingredients
  • 0Additives
  • −10Processing
See what was deducted

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Sikcode diagnosis

Where −21 came off

  1. Processing level 3−10Made by processing whole foods
  2. Nutrition per 100g−11Saturated fat −8 · Sodium −3

One serving (62 g) = 1 sugar cube · 1.1 cheese slices

More to see

Not deducted 6 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. 5 ingredients5 or fewer costs nothing−0
  3. Sugars 4.8gWithin the limit, nothing deducted−0
  4. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Calcium 242mg35% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
  2. Protein 11.3g21% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 5 items
  • ORGANIC WHEYIngredients
  • ORGANIC CREAMIngredients
  • ORGANIC VINEGARIngredients
  • SALTIngredients
  • AND CARRAGEENAN.Ingredients
Ingredient text

ORGANIC WHEY, ORGANIC CREAM, ORGANIC VINEGAR, SALT, AND CARRAGEENAN.

If you keep eating it
Source · Maker · Label

Maker and label · The Kroger Co. · USDA FoodData Central ·

Serving 62g · Package – Medium energy density
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79 points among 18,106 in Cheese

Compare with the #1 in category

Where the calories come from 145kcal

Carbs 13%Protein 30%Fat 57%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy145 kcal7%
Protein11.3 g21%
Fat9.7 g18%
Carbs4.8 g1%
Sugars4.8 g5%
Fiber0 g0%
Calcium242 mg35%
Iron0 mg0%
Sodium121 mg6%
Cholesterol40 mg13%
Saturated fatty acids6.5 g43%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-1864133
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