SWEETENED CORN PUFF CEREAL WITH REAL COCOA

Name: SWEETENED CORN PUFF CEREAL WITH REAL COCOA
Brand: Post Consumer Brands, LLC
SKU: US-FDC-1864023

Cereal

Post Consumer Brands, LLC As labeled · Per 100 g · Label 2021-07-29

Allergen labeling not read yetLabels for this country can't be read yet

1 additive

Not set

23 ingredients

SUGAR, CORN MEAL, CORN FLOUR, CORN SYRUP, COCONUT OIL AND/OR CANOLA OIL AND/OR SOYBEAN OIL, CORN BRAN, MODIFIED CORN STARCH, COCOA (PROCESSED WITH ALKALI), CARAMEL COLOR, SALT, NATURAL AND ARTIFICIAL FLAVOR, TRISODIUM PHOSPHATE. VITAMINS & MINERALS: VITAMIN B1 (THIAMIN MONONITRATE), VITAMIN B2 (RIBOFLAVIN), NIACIN (NIACINAMIDE), VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), FOLIC ACID, VITAMIN B12, VITAMIN A PALMITATE, VITAMIN C (SODIUM ASCORBATE), VITAMIN D, REDUCED IRON, ZINC (ZINC OXIDE), CALCIUM CARBONATE.

One serving (30 g) = 4.7 sugar cubes

44 points among 8,215 in Cereal

Heavily processed.

Heavily processed

−14Nutrition
−8Ingredients
−4Additives
−30Processing

See what was deducted

Where −56 came off

Processing level 4−30Made through many industrial steps
1 additives−4Named additives
23 ingredients−8More than 10 costs points
Nutrition per 100g−14Sugars −8 · Saturated fat −3 · Sodium −3

per 100gHow Sikcode works ›

Full nutrition facts per 100g

Energy400kcal20% · 1.3 bowls of riceSugars46.7g47% · 16 sugar cubesSaturated fatty acids3.3g22% · 0.9 cheese slicesSodium367mg18%

Where the calories come from 400kcal

Carbs 86%Protein 3%Fat 11%

9 more nutrients

Items	Amount	% of daily	Category median	Difference
Protein	3.3 g	6%	–	–
Fat	5 g	9%	–	–
Carbs	86.7 g	27%	–	–
Fiber	3.3 g	13%	–	–
Calcium	333 mg	48%	–	–
Iron	30 mg	250%	–	–
Potassium	200 mg	6%	–	–
Cholesterol	0 mg	0%	–	–
Trans fat	0 g		–	–

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More to see

Not deducted 3 items

Kept

−0

Trans fat 0gWithin the limit, nothing deducted−0

Good

Iron 30mg250% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Calcium 333mg48% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0

If you keep eating it

Source · Maker · Label

Maker and label · Post Consumer Brands, LLC · USDA FoodData Central

Serving 30g · Package – High energy density