WHOLE GRAIN OAT CEREAL WITH MARSHMALLOW PIECES, SWEETENED

Name: WHOLE GRAIN OAT CEREAL WITH MARSHMALLOW PIECES, SWEETENED
Brand: Post Consumer Brands, LLC
SKU: US-FDC-1864017

Cereal

Post Consumer Brands, LLC As labeled · Per 100 g · Label 2021-07-29

Allergen labeling not read yetLabels for this country can't be read yet

1 additive

Not set

8 ingredients

WHOLE GRAIN OAT FLOUR (INCLUDES OAT BRAN), MARSHMALLOWS (SUGAR, CORN SYRUP, DEXTROSE, GELATIN, BLUEBERRY, PUMPKIN AND CARROT CONCENTRATES FOR COLOR, NATURAL FLAVOR), SUGAR, CORN SYRUP, WHEAT STARCH, CONTAINS 2% OR LESS OF: SALT, CALCIUM CARBONATE, TRISODIUM PHOSPHATE.

One serving (30 g) = 4.3 sugar cubes

46 points among 8,215 in Cereal

Heavily processed.

Heavily processed

−16Nutrition
−4Ingredients
−4Additives
−30Processing

See what was deducted

Where −54 came off

Processing level 4−30Made through many industrial steps
1 additives−4Named additives
8 ingredients−4From 6 upward costs a little
Nutrition per 100g−16Sugars −8 · Sodium −8

per 100gHow Sikcode works ›

Full nutrition facts per 100g

Energy400kcal20% · 1.3 bowls of riceSugars43.3g43% · 14 sugar cubesSaturated fatty acids0g0%Sodium667mg33%

Where the calories come from 400kcal

Carbs 85%Protein 7%Fat 8%

9 more nutrients

Items	Amount	% of daily	Category median	Difference
Protein	6.7 g	12%	–	–
Fat	3.3 g	6%	–	–
Carbs	80 g	25%	–	–
Fiber	3.3 g	13%	–	–
Calcium	333 mg	48%	–	–
Iron	2.4 mg	20%	–	–
Potassium	200 mg	6%	–	–
Cholesterol	0 mg	0%	–	–
Trans fat	0 g		–	–

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More to see

Not deducted 3 items

Kept

−0

Saturated fat 0gWithin the limit, nothing deducted−0
Trans fat 0gWithin the limit, nothing deducted−0

Good

Calcium 333mg48% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0

If you keep eating it

Source · Maker · Label

Maker and label · Post Consumer Brands, LLC · USDA FoodData Central

Serving 30g · Package – High energy density