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SUPER FIRM HIGH PROTEIN TOFU

Other Meats

Pulmuone Foods USA, Inc. As labeled · Per 100 g · Label

Allergen labeling not read yetLabels for this country can't be read yet

No additives

No additives shown

4 ingredients

WATER, ORGANIC SOYBEANS, LESS THAN 2% OF MAGNESIUM CHLORIDE, CALCIUM SULFATE.

97 points among 2,129 in Other Meats

Deducted for Saturated fat.

97

Minimally processed

  • −3Nutrition
  • 0Ingredients
  • 0Additives
  • 0Processing
See what was deducted

Sikcode diagnosis

Where −3 came off

  1. Nutrition per 100g−3Saturated fat −3

Full nutrition facts per 100g

Where the calories come from 143kcal

Carbs 6%Protein 44%Fat 50%

9 more nutrients
ItemsAmount% of dailyCategory medianDifference
Protein15.4 g28%
Fat7.7 g14%
Carbs2.2 g1%
Fiber2.2 g9%
Calcium99 mg14%
Iron1.9 mg16%
Potassium121 mg3%
Cholesterol0 mg0%
Trans fat0 g

More to see

Not deducted 7 items

Kept

−0
  1. Processing level 1Close to the whole food−0
  2. 0 additivesNo named additive with a deduction−0
  3. 4 ingredients5 or fewer costs nothing−0
  4. Sugars 0gWithin the limit, nothing deducted−0
  5. Sodium 11mgWithin the limit, nothing deducted−0
  6. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Protein 15.4g28% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
If you keep eating it
Source · Maker · Label

Maker and label · Pulmuone Foods USA, Inc. · USDA FoodData Central

Serving 91g · Package – Medium energy density
More

97 points among 2,129 in Other Meats

Source
Source
USDA FoodData Central
Code
US-FDC-1863643
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