PROTEIN GRANOLA BARS, PEANUT BUTTER & DARK CHOCOLATE

Name: PROTEIN GRANOLA BARS, PEANUT BUTTER & DARK CHOCOLATE
Brand: Ahold USA, Inc.
SKU: US-FDC-1863604

Snack, Energy & Granola Bars

Ahold USA, Inc. As labeled · Per 100 g · Label 2021-07-29

Allergen labeling not read yetLabels for this country can't be read yet

3 additives

Not set
Not set
Not set

22 ingredients

ROASTED PEANUTS, SOY PROTEIN ISOLATE, CHICORY ROOT EXTRACT, SUGAR, VEGETABLE OILS (PALM KERNEL OIL, HIGH OLEIC CANOLA OIL, PEANUT OIL), CORN SYRUP, WHEY PROTEIN CONCENTRATE, LESS THAN 2% OF: RICH STARCH, GLYCERIN, COCOA POWDER (PROCESSED WITH ALKALI), WATER, FRUCTOSE, SALT SOY LECITHIN, CALCIUM CARBONATE, COCOA POWDER, NONFAT DRY MILK, CHOCOLATE LIQUOR, COCOA BUTTER, XANTHAN GUM, NATURAL FLAVORS, MIXED TOCOPHEROLS (ANTIOXIDANT), ALMOND FLOUR.

One serving (40 g) = 2 sugar cubes · 0.8 cheese slices · 0.6 bowls of rice

36 points among 8,522 in Snack, Energy & Granola Bars

Heavily processed.

Highly processed

−14Nutrition
−8Ingredients
−12Additives
−30Processing

See what was deducted

Where −64 came off

Processing level 4−30Made through many industrial steps
3 additives−12Named additives
22 ingredients−8More than 10 costs points
Nutrition per 100g−14Sugars −3 · Saturated fat −8 · Sodium −3

per 100gHow Sikcode works ›

Full nutrition facts per 100g

Energy475kcal24% · 1.6 bowls of riceSugars15g15% · 5 sugar cubesSaturated fatty acids7.5g50% · 2.1 cheese slicesSodium425mg21%

Where the calories come from 475kcal

Carbs 27%Protein 20%Fat 53%

8 more nutrients

Items	Amount	% of daily	Category median	Difference
Protein	25 g	45%	–	–
Fat	30 g	56%	–	–
Carbs	35 g	11%	–	–
Fiber	12.5 g	50%	–	–
Calcium	100 mg	14%	–	–
Iron	1.8 mg	15%	–	–
Cholesterol	0 mg	0%	–	–
Trans fat	0 g		–	–

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More to see

Not deducted 3 items

Kept

−0

Trans fat 0gWithin the limit, nothing deducted−0

Good

Fiber 12.5g50% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Protein 25g45% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0

If you keep eating it

Source · Maker · Label

Maker and label · Ahold USA, Inc. · USDA FoodData Central

Serving 40g · Package – High energy density