Log
ProductsDishes

Cereal

GRANOLA, BLUEBERRY

Cereal

Target Stores As labeled · Per 100 g · Label

Allergen labeling not read yetLabels for this country can't be read yet

No additives

No additives shown

10 ingredients

WHOLE ROLLED OATS, MILLED CANE SUGAR, EXPELLER PRESSED CANOLA OIL, RICE FLOUR, CORNSTARCH, HONEY, FREEZE DRIED BLUEBERRIES, SALT, NATURAL FLAVOR, BARLEY MALT SYRUP.

One serving (30 g) = 2.7 sugar cubes

58 points among 8,215 in Cereal

Heavily processed.

58

Heavily processed

  • −8Nutrition
  • −4Ingredients
  • 0Additives
  • −30Processing
See what was deducted

Sikcode diagnosis

Where −42 came off

  1. Processing level 4−30Made through many industrial steps
  2. 10 ingredients−4From 6 upward costs a little
  3. Nutrition per 100g−8Sugars −8

Full nutrition facts per 100g

Where the calories come from 433kcal

Carbs 65%Protein 9%Fat 26%

8 more nutrients
ItemsAmount% of dailyCategory medianDifference
Protein10 g18%
Fat13.3 g25%
Carbs73.3 g23%
Fiber6.7 g27%
Calcium0 mg0%
Iron2.4 mg20%
Cholesterol0 mg0%
Trans fat0 g

More to see

Not deducted 5 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. Saturated fat 0gWithin the limit, nothing deducted−0
  3. Sodium 117mgWithin the limit, nothing deducted−0
  4. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Fiber 6.7g27% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
If you keep eating it
Source · Maker · Label

Maker and label · Target Stores · USDA FoodData Central

Serving 30g · Package – High energy density
More

58 points among 8,215 in Cereal

Source
Source
USDA FoodData Central
Code
US-FDC-1862637
Report wrong info

See correction status ›
Log
PhotoBarcode
Recent logs
Additives

More in the nutrient guide ›

One line, by your rules
Log in or sign up
A smarter way to eat

Sign-up consent
Sensitive data consent
Upload the data on this device?

Logs on this device 0 here. Nothing is uploaded without asking.

Beta feedback

We store this sentence and the current path only — no account, search terms or health values.