Snack, Energy & Granola BarsSnack, Energy & Granola Bars
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Snack, Energy & Granola Bars

SWEET & SALTY PRETZEL BAR, PEANUT CHOCOLATE CHUNK

Snack, Energy & Granola Bars

The Kroger Co. As labeled · Per 100 g · Label

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5 additives

  • Not set
  • Not set
  • Not set
  • Not set
  • Not set

17 ingredients

PEANUTS, DARK CHOCOLATE FLAVORED COATING (SUGAR, PALM KERNEL OIL, COCOA POWDER, WHOLE MILK POWDER, SOY LECITHIN, SALT), CORN SYRUP, GRANOLA (WHOLE ROLLED OATS, WHEAT FLAKES, CORN SYRUP, SUGAR, CANOLA AND/OR SOYBEAN OIL, HONEY, MOLASSES, SALT, SOY LECITHIN), CRISP RICE (RICE FLOUR, SUGAR, CALCIUM CARBONATE, DRIED MALT EXTRACT [DRIED MALT, CORN SYRUP SOLIDS], SALT), PRETZELS (ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], SALT, CANOLA OIL AND/OR CORN OIL AND/OR SOYBEAN OIL, MALT, YEAST, SODIUM BICARBONATE, AMMONIUM BICARBONATE), CHOCOLATE CHUNKS (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, ANHYDROUS DEXTROSE, WHOLE MILK POWDER, SOY LECITHIN, ARTIFICIAL FLAVOR), GLYCERIN, CANOLA AND/OR SOYBEAN OIL, FRUCTOSE, HONEY, SALT, DRIED UNSWEETENED COCONUT, ASCORBIC ACID, CITRIC ACID, ROSEMARY EXTRACT, NATURAL FLAVOR.

One serving (35 g) = 3.7 sugar cubes · 0.8 cheese slices · 0.6 bowls of rice

23 points among 8,522 in Snack, Energy & Granola Bars

Heavily processed.

23

Highly processed

  • −19Nutrition
  • −8Ingredients
  • −20Additives
  • −30Processing
See what was deducted

Sikcode diagnosis

Where −77 came off

  1. Processing level 4−30Made through many industrial steps
  2. 5 additives−20Named additives
  3. 17 ingredients−8More than 10 costs points
  4. Nutrition per 100g−19Sugars −8 · Saturated fat −8 · Sodium −3

Full nutrition facts per 100g

Where the calories come from 486kcal

Carbs 51%Protein 7%Fat 42%

8 more nutrients
ItemsAmount% of dailyCategory medianDifference
Protein8.6 g16%
Fat22.9 g42%
Carbs62.9 g19%
Fiber5.7 g23%
Calcium57 mg8%
Iron3.1 mg26%
Cholesterol0 mg0%
Trans fat0 g

More to see

Not deducted 3 items

Kept

−0
  1. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Iron 3.1mg26% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
  2. Fiber 5.7g23% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
If you keep eating it
Source · Maker · Label

Maker and label · The Kroger Co. · USDA FoodData Central

Serving 35g · Package – High energy density
More

23 points among 8,522 in Snack, Energy & Granola Bars

Source
Source
USDA FoodData Central
Code
US-FDC-1862555
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