74 points among 775 in Flavored Snack Crackers
Deducted for Sodium·Saturated fat.
74
- −16Nutrition
- 0Ingredients
- 0Additives
- −10Processing
Sikcode diagnosis
Where −26 came off
- Processing level 3−10Made by processing whole foods
- Nutrition per 100g−16Saturated fat −8 · Sodium −8
100 g = 5.9 cheese slices · 1.8 bowls of rice
One serving (28 g) = 1.7 cheese slices · 0.5 bowls of rice
per 100gHow Sikcode works ›
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Not deducted 7 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- 5 ingredients5 or fewer costs nothing−0
- Sugars 0gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Calcium 357mg51% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
- Protein 17.9g33% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
- Iron 2.6mg21% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 5 items
- SHARP CHEDDAR CHEESEIngredients
- ENRICHED FLOUR SALTED BUTTERIngredients
- WATERIngredients
- SALTIngredients
- JALAPENO CHILES.Ingredients
Ingredient text
SHARP CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, ANNATTO [FOR COLOUR]), ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID,) SALTED BUTTER (CREAM [MILK], WATER SALT), WATER, SALT, JALAPENO CHILES.
If you keep eating it
Source · Maker · Label
Maker and label · Delhaize America, Inc. · USDA FoodData Central ·
Serving 28g · Package – High energy density
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74 points among 775 in Flavored Snack Crackers
Where the calories come from 536kcal
Carbs 32%Protein 14%Fat 54%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-1862424