CRUNCHY NUT BAR, DARK CHOCOLATE PEANUT WITH SEA SALT

Name: CRUNCHY NUT BAR, DARK CHOCOLATE PEANUT WITH SEA SALT
Brand: Small Planet Foods, Inc.
SKU: US-FDC-1862361

Snack, Energy & Granola Bars

Small Planet Foods, Inc. As labeled · Per 100 g · Label 2021-07-29

Allergen labeling not read yetLabels for this country can't be read yet

No additives

No additives shown

11 ingredients

ROASTED PEANUTS, ALMONDS, BROWN RICE SYRUP, DARK CHOCOLATE+ (UNSWEETENED CHOCOLATE, SUGAR, COCOA BUTTER, VANILLA EXTRACT), DATES, HONEY, PECANS, CASHEWS, COCOA POWDER+, SEA SALT, VANILLA EXTRACT.

One serving (40 g) = 3 sugar cubes · 0.7 cheese slices · 0.7 bowls of rice

68 points among 8,522 in Snack, Energy & Granola Bars

Deducted for Saturated fat·Sodium·Sugars.

Moderately processed

−14Nutrition
−8Ingredients
0Additives
−10Processing

See what was deducted

Where −32 came off

Processing level 3−10Made by processing whole foods
11 ingredients−8More than 10 costs points
Nutrition per 100g−14Sugars −3 · Saturated fat −8 · Sodium −3

per 100gHow Sikcode works ›

Full nutrition facts per 100g

Energy525kcal26% · 1.8 bowls of riceSugars22.5g23% · 7.5 sugar cubesSaturated fatty acids6.3g42% · 1.7 cheese slicesSodium325mg16%

Where the calories come from 525kcal

Carbs 30%Protein 10%Fat 60%

9 more nutrients

Items	Amount	% of daily	Category median	Difference
Protein	12.5 g	23%	–	–
Fat	35 g	65%	–	–
Carbs	40 g	12%	–	–
Fiber	7.5 g	30%	–	–
Calcium	50 mg	7%	–	–
Iron	3.6 mg	30%	–	–
Potassium	525 mg	15%	–	–
Cholesterol	0 mg	0%	–	–
Trans fat	0 g		–	–

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More to see

Not deducted 5 items

Kept

−0

0 additivesNo named additive with a deduction−0
Trans fat 0gWithin the limit, nothing deducted−0

Good

Fiber 7.5g30% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Iron 3.6mg30% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Protein 12.5g23% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0

If you keep eating it

Source · Maker · Label

Maker and label · Small Planet Foods, Inc. · USDA FoodData Central

Serving 40g · Package – High energy density