PEANUT BUTTER, CRUNCHY SALTED
Nut & Seed Butters
Harris Research Inc. As labeled · Per 100 g · Label
No additives
No additives shown
2 ingredients
DRY ROASTED PEANUTS, SALT.
100 g = 1 sugar cube · 1.7 cheese slices · 2 bowls of rice
One serving (32 g) = 0.6 cheese slices · 0.6 bowls of rice
79 points among 2,602 in Nut & Seed Butters
2 ingredients.
DRY ROASTED PEANUTS and SALT..
79
Moderately processed
- −11Nutrition
- 0Ingredients
- 0Additives
- −10Processing
Sikcode diagnosis
Where −21 came off
- Processing level 3−10Made by processing whole foods
- Nutrition per 100g−11Saturated fat −8 · Sodium −3
per 100gHow Sikcode works ›
Full nutrition facts per 100g
Where the calories come from 594kcal
Carbs 14%Protein 14%Fat 72%
More to see
Not deducted 6 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- 2 ingredients5 or fewer costs nothing−0
- Sugars 3.1gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Protein 21.9g40% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
- Fiber 6.2g25% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
If you keep eating it
Source · Maker · Label
Maker and label · Harris Research Inc. · USDA FoodData Central
Serving 32g · Package – High energy density
More
79 points among 2,602 in Nut & Seed Butters
Source
- Source
- USDA FoodData Central
- Code
US-FDC-1861941