Popcorn, Peanuts, Seeds & Related SnacksPopcorn, Peanuts, Seeds & Related Snacks
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Popcorn, Peanuts, Seeds & Related Snacks

NUT & GRANOLA MIX, GLAZED WALNUTS

Popcorn, Peanuts, Seeds & Related Snacks

Snyder's-Lance, Inc. As labeled · Per 100 g · Label

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3 additives

  • Not set
  • Not set
  • Not set

12 ingredients

VANILLA GRANOLA (ROLLED OATS, BROWN SUGAR, WHEAT FLAKES, WHOLE OAT FLOUR, CANOLA OIL, CORN SYRUP, RICE FLOUR, ARTIFICIAL FLAVOR, SALT, MIXED TOCOPHEROLS (TO PRESERVE FRESHNESS), RICE EXTRACT, DISTILLED MONOGLYCERIDES, BARLEY MALT EXTRACT), HONEY ROASTED PEANUTS (DRY ROASTED PEANUTS, SUGAR, CORN SYRUP, SUGAR CANE SYRUP, SALT, CANOLA OIL, DEHYDRATED HONEY, SOY LECITHIN [AN EMULSIFIER], NATURAL FLAVOR, CITRIC ACID), YOGURT FLAVORED RAISINS (YOGURT COATING [SUGAR PARTIALLY HYDROGENATED PALM KERNEL OIL, CALCIUM CARBONATE, YOGURT POWDER (CULTURED WHEY PROTEIN CONCENTRATE, CULTURED SKIM MILK, AND YOGURT CULTURE), ARTIFICIAL COLOR, SOY LECITHIN {AN EMULSIFIER}, NATURAL FLAVOR), RAISINS, SUNFLOWER OIL, CORN SYRUP, MODIFIED STARCH, COCONUT OIL, CONFECTIONER'S GLAZE), INFUSED DRIED CRANBERRIES (SLICED CRANBERRIES, SUGAR, GLYCERIN, SUNFLOWER OIL), APPLE CINNAMON GLAZED WALNUTS (WALNUTS, SUGAR, CORN SYRUP, CANOLA OIL, SALT, NATURAL & ARTIFICIAL FLAVORS, CINNAMON, SOY LECITHIN [AN EMULSIFIER], CITRIC ACID), DRIED APPLE PIECES (APPLES, SODIUM SULFATE {A PRESERVATIVE}, DUSTED WITH: MALTODEXTRIN, MANNITOL, MODIFIED CELLULOSE.

One serving (42.5 g) = 6.3 sugar cubes · 0.6 cheese slices · 0.6 bowls of rice

36 points among 21,989 in Popcorn, Peanuts, Seeds & Related Snacks

Heavily processed.

36

Highly processed

  • −14Nutrition
  • −8Ingredients
  • −12Additives
  • −30Processing
See what was deducted

Sikcode diagnosis

Where −64 came off

  1. Processing level 4−30Made through many industrial steps
  2. 3 additives−12Named additives
  3. 12 ingredients−8More than 10 costs points
  4. Nutrition per 100g−14Sugars −8 · Saturated fat −3 · Sodium −3

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Full nutrition facts per 100g

Where the calories come from 424kcal

Carbs 60%Protein 6%Fat 34%

8 more nutrients
ItemsAmount% of dailyCategory medianDifference
Protein7.1 g13%
Fat16.5 g31%
Carbs65.9 g20%
Fiber7.1 g28%
Calcium188 mg27%
Iron1.7 mg14%
Cholesterol0 mg0%
Trans fat0 g

More to see

Not deducted 3 items

Kept

−0
  1. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Fiber 7.1g28% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
  2. Calcium 188mg27% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
If you keep eating it
Source · Maker · Label

Maker and label · Snyder's-Lance, Inc. · USDA FoodData Central

Serving 42.5g · Package – High energy density
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36 points among 21,989 in Popcorn, Peanuts, Seeds & Related Snacks

Source
Source
USDA FoodData Central
Code
US-FDC-1861746
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