Popcorn, Peanuts, Seeds & Related Snacks
What's in this?
LOWER MANHATTAN TRAIL MIX
Popcorn, Peanuts, Seeds & Related Snacks
Jo-Lee Food Products, Inc. As labeled · Per 100 g · Label
No additives
No additives shown
7 ingredients
PEANUTS, SUNFLOWER SEEDS, SESAME STICKS (UNBLEACHED WHEAT FLOUR [CONTAINS MALTED BARLEY FLOUR AS A NATURAL ENZYME ADDITIVE], SOYBEAN OIL, SESAME SEEDS, BULGAR WHEAT, SALT, COLOR [BEET POWDER AND TURMERIC]), CASHEWS, ALMONDS, SOYBEAN AND/OR PEANUT OIL, SEA SALT.
100 g = 1.3 sugar cubes · 2.2 cheese slices · 2.1 bowls of rice
One serving (50 g) = 0.7 sugar cubes · 1.1 cheese slices · 1.1 bowls of rice
75 points among 21,989 in Popcorn, Peanuts, Seeds & Related Snacks
Deducted for Saturated fat·Sodium.
Moderately processed
- −11Nutrition
- −4Ingredients
- 0Additives
- −10Processing
Sikcode diagnosis
Where −25 came off
- Processing level 3−10Made by processing whole foods
- 7 ingredients−4From 6 upward costs a little
- Nutrition per 100g−11Saturated fat −8 · Sodium −3
Full nutrition facts per 100g
Where the calories come from 640kcal
Carbs 15%Protein 12%Fat 73%
More to see
Not deducted 6 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Sugars 4gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Protein 20g36% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
- Iron 3.6mg30% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
- Fiber 6g24% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Nutrients 7 items
- PEANUTSIngredients
- SUNFLOWER SEEDSIngredients
- SESAME STICKSIngredients
- CASHEWSIngredients
- ALMONDSIngredients
- SOYBEAN AND/OR PEANUT OILIngredients
- SEA SALT.Ingredients
Ingredient text
PEANUTS, SUNFLOWER SEEDS, SESAME STICKS (UNBLEACHED WHEAT FLOUR [CONTAINS MALTED BARLEY FLOUR AS A NATURAL ENZYME ADDITIVE], SOYBEAN OIL, SESAME SEEDS, BULGAR WHEAT, SALT, COLOR [BEET POWDER AND TURMERIC]), CASHEWS, ALMONDS, SOYBEAN AND/OR PEANUT OIL, SEA SALT.
If you keep eating it
Source · Maker · Label
Maker and label · Jo-Lee Food Products, Inc. · USDA FoodData Central ·
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75 points among 21,989 in Popcorn, Peanuts, Seeds & Related Snacks
Source
- Source
- USDA FoodData Central
- Code
US-FDC-1861675