PANCAKE & WAFFLE MIX, SIX GRAIN CINNAMON

Name: PANCAKE & WAFFLE MIX, SIX GRAIN CINNAMON
Brand: Birch Benders, Inc.
SKU: US-FDC-1861415

Cake, Cookie & Cupcake Mixes

Birch Benders, Inc. As labeled · Per 100 g · Label 2021-07-29

Allergen labeling not read yetLabels for this country can't be read yet

1 additive

Not set

14 ingredients

WHEAT FLOUR (ORGANIC WHEAT FLOUR, NON-GMO WHEAT FLOUR), ORGANIC BROWN RICE FLOUR, ORGANIC WHOLE WHEAT PASTRY FLOUR, ORGANIC EVAPORATED CANE JUICE, ORGANIC WHOLE OAT FLOUR, BUTTERMILK, ORGANIC ROLLED OATS, LEAVENING (SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE, NON-GMO CORN STARCH), SALT, ORGANIC POTATO STARCH, CASSAVA STARCH, FLAX MEAL, NATURAL FLAVOR, SPICES.

One serving (35 g) = 2.3 sugar cubes

47 points among 3,367 in Cake, Cookie & Cupcake Mixes

Heavily processed.

Heavily processed

−11Nutrition
−8Ingredients
−4Additives
−30Processing

See what was deducted

Where −53 came off

Processing level 4−30Made through many industrial steps
1 additives−4Named additives
14 ingredients−8More than 10 costs points
Nutrition per 100g−11Sugars −3 · Sodium −8

per 100gHow Sikcode works ›

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Full nutrition facts per 100g

Energy343kcal17% · 1.1 bowls of riceSugars20g20% · 6.7 sugar cubesSaturated fatty acids0g0%Sodium1,200mg60% · 0.6 tsp salt

Where the calories come from 343kcal

Carbs 80%Protein 13%Fat 7%

8 more nutrients

Items	Amount	% of daily	Category median	Difference
Protein	11.4 g	21%	–	–
Fat	2.9 g	5%	–	–
Carbs	71.4 g	22%	–	–
Fiber	5.7 g	23%	–	–
Calcium	429 mg	61%	–	–
Iron	2.1 mg	17%	–	–
Cholesterol	14 mg	5%	–	–
Trans fat	0 g		–	–

Compare with the #1 in category Buy

More to see

Not deducted 5 items

Kept

−0

Saturated fat 0gWithin the limit, nothing deducted−0
Trans fat 0gWithin the limit, nothing deducted−0

Good

Calcium 429mg61% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
Fiber 5.7g23% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Protein 11.4g21% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0

If you keep eating it

Source · Maker · Label

Maker and label · Birch Benders, Inc. · USDA FoodData Central

Serving 35g · Package – High energy density