FILLETS OF ANCHOVIES
Canned Seafood
American Roland Food LLC As labeled · Per 100 g · Label
No additives
No additives shown
3 ingredients
ANCHOVY FILLETS, OLIVE OIL, SALT.
100 g = 2.9 tsp salt · 0.6 bowls of rice
82 points among 1,333 in Canned Seafood
3 ingredients.
ANCHOVY FILLETS and OLIVE OIL and SALT..
82
Minimally processed
- −8Nutrition 3 of 4
- 0Ingredients
- 0Additives
- −10Processing
Sikcode diagnosis
Where −18 came off
- Processing level 3−10Made by processing whole foods
- Nutrition per 100g−8Sodium −8
per 100gHow Sikcode works ›
Full nutrition facts per 100g
Where the calories come from 167kcal
Carbs 0%Protein 64%Fat 36%
More to see
Not deducted 6 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- 3 ingredients5 or fewer costs nothing−0
- Sugars 0gWithin the limit, nothing deducted−0
- Saturated fat 0gWithin the limit, nothing deducted−0
Good
- Protein 26.7g49% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
- Calcium 267mg38% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
If you keep eating it
Source · Maker · Label
Maker and label · American Roland Food LLC · USDA FoodData Central
Serving 15g · Package – Medium energy density
More
82 points among 1,333 in Canned Seafood
Source
- Source
- USDA FoodData Central
- Code
US-FDC-1861202