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MIXED BERRY TRADITIONAL GRANOLA MADE WITH DRIED CRANBERRIES, BLUEBERRIES, STRAWBERRIES AND RASPBERRIES GRANOLA, MIXED BERRY

Name: MIXED BERRY TRADITIONAL GRANOLA MADE WITH DRIED CRANBERRIES, BLUEBERRIES, STRAWBERRIES AND RASPBERRIES GRANOLA, MIXED BERRY
Brand: The Kroger Co.
SKU: US-FDC-1861114

Cereal

The Kroger Co. As labeled · Per 100 g · Label 2021-07-29

Allergen labeling not read yetLabels for this country can't be read yet

No additives

No additives shown

15 ingredients

WHOLE ROLLED WHEAT, MILLED CANE SUGAR, RICE FLOUR, CORNSTARCH, DRIED CRANBERRIES (CRANBERRIES, SUGAR, SUNFLOWER OIL), EXPELLER PRESSED CANOLA OIL, BROWN RICE SYRUP, HONEY, MOLASSES, FREEZE DRIED BLUEBERRIES, SALT, NATURAL FLAVOR, BARLEY MALT SYRUP, FREEZE DRIED STRAWBERRIES, FREEZE DRIED RASPBERRIES.

One serving (64 g) = 6.7 sugar cubes · 0.8 bowls of rice

51 points among 8,215 in Cereal

Heavily processed.

51

Heavily processed

−11Nutrition
−8Ingredients
0Additives
−30Processing

See what was deducted

Where −49 came off

Processing level 4−30Made through many industrial steps
15 ingredients−8More than 10 costs points
Nutrition per 100g−11Sugars −8 · Sodium −3

per 100gHow Sikcode works ›

Full nutrition facts per 100g

Energy391kcal20% · 1.3 bowls of riceSugars31.2g31% · 10 sugar cubesSaturated fatty acids0g0%Sodium141mg7%

Where the calories come from 391kcal

Carbs 83%Protein 6%Fat 11%

Items	Amount	% of daily	Category median	Difference
Energy	391 kcal	20%	–	–
Protein	6.3 g	11%	–	–
Fat	4.7 g	9%	–	–
Carbs	82.8 g	26%	–	–
Sugars	31.2 g	31%	–	–
Fiber	7.8 g	31%	–	–
Calcium	31 mg	4%	–	–
Iron	3.1 mg	26%	–	–
Potassium	281 mg	8%	–	–
Sodium	141 mg	7%	–	–
Cholesterol	0 mg	0%	–	–
Saturated fatty acids	0 g	0%	–	–
Trans fat	0 g		–	–

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Not deducted 5 items

Kept

−0

0 additivesNo named additive with a deduction−0
Saturated fat 0gWithin the limit, nothing deducted−0
Trans fat 0gWithin the limit, nothing deducted−0

Good

Fiber 7.8g31% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Iron 3.1mg26% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0

Nutrients 15 items

WHOLE ROLLED WHEATIngredients
MILLED CANE SUGARIngredients
RICE FLOURIngredients
CORNSTARCHIngredients
DRIED CRANBERRIESIngredients
EXPELLER PRESSED CANOLA OILIngredients
BROWN RICE SYRUPIngredients
HONEYIngredients
MOLASSESIngredients
FREEZE DRIED BLUEBERRIESIngredients
SALTIngredients
NATURAL FLAVORIngredients
BARLEY MALT SYRUPIngredients
FREEZE DRIED STRAWBERRIESIngredients
FREEZE DRIED RASPBERRIES.Ingredients

Ingredient text

WHOLE ROLLED WHEAT, MILLED CANE SUGAR, RICE FLOUR, CORNSTARCH, DRIED CRANBERRIES (CRANBERRIES, SUGAR, SUNFLOWER OIL), EXPELLER PRESSED CANOLA OIL, BROWN RICE SYRUP, HONEY, MOLASSES, FREEZE DRIED BLUEBERRIES, SALT, NATURAL FLAVOR, BARLEY MALT SYRUP, FREEZE DRIED STRAWBERRIES, FREEZE DRIED RASPBERRIES.

If you keep eating it

Source · Maker · Label

Maker and label · The Kroger Co. · USDA FoodData Central · 2021-07-29

Serving 64g · Package – High energy density

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