PANCAKE & WAFFLE MIX

Name: PANCAKE & WAFFLE MIX
Brand: r2 Diagnostics
SKU: US-FDC-1860835

Cake, Cookie & Cupcake Mixes

r2 Diagnostics As labeled · Per 100 g · Label 2021-07-29

Allergen labeling not read yetLabels for this country can't be read yet

1 additive

Not set

7 ingredients

ORGANIC FLOUR BLEND (ORGANIC RICE FLOUR, ORGANIC FLAX MEAL, ORGANIC QUINOA FLOUR, ORGANIC AMARANTH FLOUR, ORGANIC SORGHUM FLOUR), ORGANIC RICE PROTEIN POWDER (FROM ORGANIC WHOLE GRAIN SPROUTED BROWN RICE), ORGANIC TAPIOCA FLOUR, XANTHAN GUM, ALUMINUM FREE BAKING POWDER. BAKING SODA, ORGANIC STEVIA, SEA SALT.

71 points among 3,367 in Cake, Cookie & Cupcake Mixes

Deducted for Sodium·Sugars.

Moderately processed

−11Nutrition
−4Ingredients
−4Additives
−10Processing

See what was deducted

Where −29 came off

Processing level 3−10Made by processing whole foods
1 additives−4Named additives
7 ingredients−4From 6 upward costs a little
Nutrition per 100g−11Sugars −3 · Sodium −8

per 100gHow Sikcode works ›

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Full nutrition facts per 100g

Energy357kcal18% · 1.2 bowls of riceSugars7.1g7% · 2.4 sugar cubesSaturated fatty acids0g0%Sodium1,360mg68% · 0.7 tsp salt

Where the calories come from 357kcal

Carbs 68%Protein 15%Fat 17%

8 more nutrients

Items	Amount	% of daily	Category median	Difference
Protein	14.3 g	26%	–	–
Fat	7.1 g	13%	–	–
Carbs	64.3 g	20%	–	–
Fiber	7.1 g	28%	–	–
Calcium	429 mg	61%	–	–
Iron	0 mg	0%	–	–
Cholesterol	0 mg	0%	–	–
Trans fat	0 g		–	–

Compare with the #1 in category Buy

More to see

Not deducted 5 items

Kept

−0

Saturated fat 0gWithin the limit, nothing deducted−0
Trans fat 0gWithin the limit, nothing deducted−0

Good

Calcium 429mg61% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
Fiber 7.1g28% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Protein 14.3g26% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0

If you keep eating it

Source · Maker · Label

Maker and label · r2 Diagnostics · USDA FoodData Central

Serving 14g · Package – High energy density