BOUNTIFUL BERRY GRANOLA, BOUNTIFUL BERRY
Cereal
Creative Snacks Co., LLC As labeled · Per 100 g · Label
1 additive
- Not set
11 ingredients
WHOLE GRAIN OATS, BROWN SUGAR (SUGAR, CANE SYRUPS), FULLY REFINED CANOLA OIL, DRIED CRANBERRIES (CRANBERRIES, SUGAR, SUNFLOWER OIL), EGG WHITES (EGG WHITES, SODIUM CITRATE AND TRIETHYL CITRATE ADDED AS WHIPPING AIDS), CRANBERRY POM JUICE (APPLE, JUJUBE FRUIT, POMEGRANATE AND CRANBERRY JUICE CONCENTRATES, WATER, VEGETABLE COLOR, NATURAL FLAVORS, CITRIC ACID, ASCORBIC ACID (VITAMIN C), VITAMIN A PALMITATE, VITAMIN E ACETATE, FRUIT EXTRACTS (GRAPE SKIN, BLUEBERRY, POMEGRANATE, CRANBERRY, RED GRAPE AND APPLE)), DRIED BLUEBERRIES (BLUEBERRIES SUGAR, SUNFLOWER OIL), WHOLE WHEAT FLOUR, CINNAMON, SALT, VANILLA (WATER, ALCOHOL, SUGAR AND VANILLA BEAN EXTRACTIVES).
100 g = 6.7 sugar cubes · 1.2 bowls of rice
One serving (55 g) = 3.7 sugar cubes · 0.7 bowls of rice
52 points among 8,215 in Cereal
Heavily processed.
Heavily processed
- −6Nutrition
- −8Ingredients
- −4Additives
- −30Processing
Sikcode diagnosis
Where −48 came off
- Processing level 4−30Made through many industrial steps
- 1 additives−4Named additives
- 11 ingredients−8More than 10 costs points
- Nutrition per 100g−6Sugars −3 · Sodium −3
Full nutrition facts per 100g
Where the calories come from 364kcal
Carbs 65%Protein 8%Fat 27%
More to see
Not deducted 4 items
Kept
−0- Saturated fat 0.9gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Fiber 7.3g29% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Iron 2.6mg22% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
If you keep eating it
Source · Maker · Label
Maker and label · Creative Snacks Co., LLC · USDA FoodData Central
More
52 points among 8,215 in Cereal
Source
- Source
- USDA FoodData Central
- Code
US-FDC-1860695