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Cereal

LOW FAT GRANOLA WHOLE GRAIN WITH CINNAMON, RAISINS & ALMONDS, CINNAMON, RAISINS & ALMONDS

Cereal

McKee Foods Corporation As labeled · Per 100 g · Label

Allergen labeling not read yetLabels for this country can't be read yet

1 additive

  • Not set

15 ingredients

WHOLE GRAIN ROLLED OATS, WHOLE GRAIN ROLLED WHEAT, SUGAR, RAISINS (RAISINS, GLYCERIN, SUNFLOWER OIL), CRISP RICE (RICE FLOUR, SUGAR, WHEY [MILK], SALT, BARLEY MALT, WHEAT FLOUR, DEXTROSE), CORN SYRUP, ALMONDS, WHOLE OAT FLOUR, MOLASSES, CANOLA OIL, CINNAMON, SALT, CORN STARCH, SOY LECITHIN, NATURAL FLAVORS.

One serving (56 g) = 5.7 sugar cubes · 0.7 bowls of rice

50 points among 8,215 in Cereal

Heavily processed.

50

Heavily processed

  • −8Nutrition
  • −8Ingredients
  • −4Additives
  • −30Processing
See what was deducted

Sikcode diagnosis

Where −50 came off

  1. Processing level 4−30Made through many industrial steps
  2. 1 additives−4Named additives
  3. 15 ingredients−8More than 10 costs points
  4. Nutrition per 100g−8Sugars −8

Full nutrition facts per 100g

Where the calories come from 393kcal

Carbs 79%Protein 9%Fat 12%

9 more nutrients
ItemsAmount% of dailyCategory medianDifference
Protein8.9 g16%
Fat5.4 g10%
Carbs78.6 g24%
Fiber5.4 g22%
Calcium36 mg5%
Iron1.9 mg16%
Potassium304 mg9%
Cholesterol0 mg0%
Trans fat0 g

More to see

Not deducted 4 items

Kept

−0
  1. Saturated fat 0.9gWithin the limit, nothing deducted−0
  2. Sodium 107mgWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Fiber 5.4g22% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
If you keep eating it
Source · Maker · Label

Maker and label · McKee Foods Corporation · USDA FoodData Central

Serving 56g · Package – High energy density
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50 points among 8,215 in Cereal

Source
Source
USDA FoodData Central
Code
US-FDC-1860678
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