FRUIT & NUT WHOLE GRAIN GRANOLA WITH RAISINS, DATES & ALMONDS, RAISINS, DATES & ALMONDS

Name: FRUIT & NUT WHOLE GRAIN GRANOLA WITH RAISINS, DATES & ALMONDS, RAISINS, DATES & ALMONDS
Brand: McKee Foods Corporation
SKU: US-FDC-1860675

Cereal

McKee Foods Corporation As labeled · Per 100 g · Label 2021-07-29

Allergen labeling not read yetLabels for this country can't be read yet

1 additive

Not set

15 ingredients

WHOLE GRAIN ROLLED OATS, WHOLE GRAIN ROLLED WHEAT, SUGAR, RAISINS (RAISINS, GLYCERIN, SUNFLOWER OIL), WHOLE OAT FLOUR, COCONUT, CRISP RICE (RICE FLOUR, SUGAR, WHEY [MILK], SALT, BARLEY MALT, WHEAT FLOUR, DEXTROSE), CANOLA OIL, DATES, MOLASSES, ALMONDS, WHEY, HONEY, BAKING SODA, CORN STARCH.

One serving (53 g) = 5.3 sugar cubes · 0.7 cheese slices · 0.8 bowls of rice

67 points among 8,215 in Cereal

Deducted for Sugars·Saturated fat.

Moderately processed

−11Nutrition
−8Ingredients
−4Additives
−10Processing

See what was deducted

Where −33 came off

Processing level 3−10Made by processing whole foods
1 additives−4Named additives
15 ingredients−8More than 10 costs points
Nutrition per 100g−11Sugars −8 · Saturated fat −3

per 100gHow Sikcode works ›

Full nutrition facts per 100g

Energy434kcal22% · 1.4 bowls of riceSugars30.2g30% · 10 sugar cubesSaturated fatty acids4.7g31% · 1.3 cheese slicesSodium75mg4%

Where the calories come from 434kcal

Carbs 66%Protein 7%Fat 27%

9 more nutrients

Items	Amount	% of daily	Category median	Difference
Protein	7.6 g	14%	–	–
Fat	13.2 g	24%	–	–
Carbs	71.7 g	22%	–	–
Fiber	5.7 g	23%	–	–
Calcium	38 mg	5%	–	–
Iron	2 mg	17%	–	–
Potassium	396 mg	11%	–	–
Cholesterol	0 mg	0%	–	–
Trans fat	0 g		–	–

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More to see

Not deducted 3 items

Kept

−0

Sodium 75mgWithin the limit, nothing deducted−0
Trans fat 0gWithin the limit, nothing deducted−0

Good

Fiber 5.7g23% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0

If you keep eating it

Source · Maker · Label

Maker and label · McKee Foods Corporation · USDA FoodData Central

Serving 53g · Package – High energy density