WEIS, INSTANT OATMEAL, CINNAMON ROLL, CINNAMON ROLL

Name: WEIS, INSTANT OATMEAL, CINNAMON ROLL, CINNAMON ROLL
Brand: Weis Markets, Inc.
SKU: US-FDC-1860593

Cereal

Weis Markets, Inc. As labeled · Per 100 g · Label 2021-07-29

Allergen labeling not read yetLabels for this country can't be read yet

2 additives

Not set
Not set

15 ingredients

WHOLE GRAIN ROLLED OATS (WITH OAT BRAN), SUGAR, SALT, CALCIUM CARBONATE (A SOURCE OF CALCIUM), CINNAMON, NATURAL AND ARTIFICIAL FLAVORS, GUAR GUM, CARAMEL COLOR, FERRIC ORTHOPHOSPHATE (A SOURCE OF IRON), NIACINAMIDE*, PYRIDOXINE HYDROCHLORIDE (VITAMIN B6)*, RIBOFLAVIN*, VITAMIN A PALMITATE, THIAMIN MONONITRATE*, FOLIC ACID*.

One serving (43 g) = 4.3 sugar cubes · 0.5 bowls of rice

43 points among 8,215 in Cereal

Heavily processed.

Heavily processed

−11Nutrition
−8Ingredients
−8Additives
−30Processing

See what was deducted

Where −57 came off

Processing level 4−30Made through many industrial steps
2 additives−8Named additives
15 ingredients−8More than 10 costs points
Nutrition per 100g−11Sugars −8 · Sodium −3

per 100gHow Sikcode works ›

Full nutrition facts per 100g

Energy372kcal19% · 1.2 bowls of riceSugars30.2g30% · 10 sugar cubesSaturated fatty acids0g0%Sodium558mg28%

Where the calories come from 372kcal

Carbs 79%Protein 10%Fat 11%

8 more nutrients

Items	Amount	% of daily	Category median	Difference
Protein	9.3 g	17%	–	–
Fat	4.7 g	9%	–	–
Carbs	76.7 g	24%	–	–
Fiber	7 g	28%	–	–
Calcium	233 mg	33%	–	–
Iron	8.4 mg	70%	–	–
Cholesterol	0 mg	0%	–	–
Trans fat	0 g		–	–

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More to see

Not deducted 5 items

Kept

−0

Saturated fat 0gWithin the limit, nothing deducted−0
Trans fat 0gWithin the limit, nothing deducted−0

Good

Iron 8.4mg70% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Calcium 233mg33% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
Fiber 7g28% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0

If you keep eating it

Source · Maker · Label

Maker and label · Weis Markets, Inc. · USDA FoodData Central

Serving 43g · Package – High energy density