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Other Snacks

MUNCHIE HONEY ROASTED PEANUTS, HONEY ROASTED SESAME STICKS, MINI PRETZEL TWISTS, CHEDDAR CHEESE STICKS, RANCH BAGEL CHIPS MIX, MUNCHIE

Other Snacks

Harris-Teeter Inc. As labeled · Per 100 g · Label

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5 additives

  • Not set
  • Not set
  • Not set
  • Not set
  • Not set

38 ingredients

PEANUTS, BLEACHED AND UNBLEACHED WHEAT FLOUR (NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN), STONE GROUND CORN, PEANUT AND/OR CANOLA AND/OR COTTONSEED AND/OR SOYBEAN OIL, CHEESE POWDER AND FLAVOR {CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), WHEY, SALT, DISODIUM PHOSPHATE, YELLOW 5 & 6, YELLOW 6 LAKE}, SUGAR, SALT, SESAME SEEDS, HONEY, MALTED BARLEY FLOUR, BULGUR WHEAT, WHEAT STARCH, WHEAT GLUTEN, CORN SYRUP, BUTTERMILK POWDER, OAT BRAN, DEXTROSE MONOHYDRATE, NATURAL AND ARTIFICIAL FLAVORING, MALTODEXTRIN, MODIFIED CORN STARCH, ONION AND GARLIC POWDERS, CITRIC ACID, SOUR CREAM POWDER (SOUR CREAM SOLIDS, CULTURED NONFAT MILK, CITRIC ACID, TBHQ), MILK SOLIDS, LACTIC ACID, YEAST, TOMATO POWDER, EXTRACTIVES OF PAPRIKA, SODIUM BICARBONATE, XANTHAN GUM, GUAR GUM, TURMERIC AND BEET POWDER, MALIC ACIDS.

31 points among 8,482 in Other Snacks

Heavily processed.

31

Highly processed

  • −11Nutrition
  • −8Ingredients
  • −20Additives
  • −30Processing
See what was deducted

Sikcode diagnosis

Where −69 came off

  1. Processing level 4−30Made through many industrial steps
  2. 5 additives−20Named additives
  3. 38 ingredients−8More than 10 costs points
  4. Nutrition per 100g−11Saturated fat −3 · Sodium −8

Full nutrition facts per 100g

Where the calories come from 480kcal

Carbs 46%Protein 10%Fat 44%

ItemsAmount% of dailyCategory medianDifference
Protein12 g22%
Fat24 g44%
Carbs56 g17%
Fiber4 g16%
Calcium80 mg11%
Iron2.9 mg24%
Cholesterol0 mg0%
Trans fat0 g

More to see

Not deducted 4 items

Kept

−0
  1. Sugars 4gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Iron 2.9mg24% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
  2. Protein 12g22% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
약과 함께 1가지
  • Sodium & salt · 설명서에 적힌 약 87개

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If you keep eating it
Source · Maker · Label

Maker and label · Harris-Teeter Inc. · USDA FoodData Central

Serving 25g · Package – High energy density
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31 points among 8,482 in Other Snacks

Source
Source
USDA FoodData Central
Code
US-FDC-1860028
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