SWEET HOME FARM, GRANOLA, VANILLA COCOA, VANILLA COCOA

Name: SWEET HOME FARM, GRANOLA, VANILLA COCOA, VANILLA COCOA
Brand: 8th Avenue Food & Provisions, Inc.
SKU: US-FDC-1859896

Cereal

8th Avenue Food & Provisions, Inc. As labeled · Per 100 g · Label 2021-07-29

Allergen labeling not read yetLabels for this country can't be read yet

No additives

No additives shown

14 ingredients

WHOLE ROLLED OATS, MILLED CANE SUGAR, VEGETABLE OIL (CANOLA AND/OR SAFFLOWER AND/OR SUNFLOWER OIL), RICE FLOUR, CORNSTARCH, CHOCOLATE CHUNKS (CHOCOLATE LIQUOR, SUGAR, ANHYDROUS DEXTROSE, COCOA BUTTER, SOYA LECITHIN [ AN EMULSIFIER], VANILLA EXTRACT), COCOA POWDER (PROCESSED WITH ALKALI), WHOLE OAT FLOUR, HONEY, SALT, NATURAL FLAVOR, BARLEY MALT SYRUP, HERB BLEND (SUGAR, CARDAMOM SEED, FENNEL SEED, FENUGREEK SEED, NUTMEG), HAZELNUTS.

One serving (55 g) = 4.3 sugar cubes · 0.8 bowls of rice

51 points among 8,215 in Cereal

Heavily processed.

Heavily processed

−11Nutrition
−8Ingredients
0Additives
−30Processing

See what was deducted

Where −49 came off

Processing level 4−30Made through many industrial steps
14 ingredients−8More than 10 costs points
Nutrition per 100g−11Sugars −8 · Saturated fat −3

per 100gHow Sikcode works ›

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Full nutrition facts per 100g

Energy436kcal22% · 1.5 bowls of riceSugars23.6g24% · 7.9 sugar cubesSaturated fatty acids1.8g12% · 0.5 cheese slicesSodium118mg6%

Where the calories come from 436kcal

Carbs 66%Protein 8%Fat 26%

8 more nutrients

Items	Amount	% of daily	Category median	Difference
Protein	9.1 g	17%	–	–
Fat	12.7 g	24%	–	–
Carbs	72.7 g	22%	–	–
Fiber	7.3 g	29%	–	–
Calcium	36 mg	5%	–	–
Iron	3.3 mg	27%	–	–
Cholesterol	0 mg	0%	–	–
Trans fat	0 g		–	–

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More to see

Not deducted 5 items

Kept

−0

0 additivesNo named additive with a deduction−0
Sodium 118mgWithin the limit, nothing deducted−0
Trans fat 0gWithin the limit, nothing deducted−0

Good

Fiber 7.3g29% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Iron 3.3mg27% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0

If you keep eating it

Source · Maker · Label

Maker and label · 8th Avenue Food & Provisions, Inc. · USDA FoodData Central

Serving 55g · Package – High energy density