Popcorn, Peanuts, Seeds & Related Snacks
MARIANI NUT COMPANY, CALIFORNIA ALMONDS, WASABI AND SOY, WASABI AND SOY
Popcorn, Peanuts, Seeds & Related Snacks
Mariani Nut Co.Inc. As labeled · Per 100 g · Label
1 additive
- Yeast ExtractTaste & aromaNot set
3 ingredients
ALMONDS, WASABI SEASONING (EVAPORATED CANE SYRUP, SALT, TAMARI SOY SAUCE POWDER [SOYBEANS, SALT, MALTODEXTRIN], MALTODEXTRIN, HORSERADISH, PARSLEY POWDER, YEAST EXTRACT, NATURAL FLAVORS), HIGH OLEIC SAFFLOWER AND/OR SUNFLOWER OIL.
100 g = 2.4 sugar cubes · 1 cheese slice · 1.8 bowls of rice
One serving (28 g) = 0.7 sugar cubes · 0.5 bowls of rice
57 points among 21,989 in Popcorn, Peanuts, Seeds & Related Snacks
Heavily processed.
Heavily processed
- −9Nutrition
- 0Ingredients
- −4Additives
- −30Processing
Sikcode diagnosis
Where −43 came off
- Processing level 4−30Made through many industrial steps
- 1 additives−4Named additives
- Nutrition per 100g−9Sugars −3 · Saturated fat −3 · Sodium −3
Full nutrition facts per 100g
Where the calories come from 536kcal
Carbs 14%Protein 12%Fat 74%
More to see
Not deducted 6 items
Kept
−0- 3 ingredients5 or fewer costs nothing−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Fiber 10.7g43% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Calcium 250mg36% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
- Protein 17.9g33% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
- Iron 3.2mg27% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
If you keep eating it
Source · Maker · Label
Maker and label · Mariani Nut Co.Inc. · USDA FoodData Central
More
57 points among 21,989 in Popcorn, Peanuts, Seeds & Related Snacks
Source
- Source
- USDA FoodData Central
- Code
US-FDC-1859138