GLUTEN-FREE GRANOLA, RAISIN ALMOND HONEY

Name: GLUTEN-FREE GRANOLA, RAISIN ALMOND HONEY
Brand: Glutenfreeda Flagship, LLC
SKU: US-FDC-1859051

Cereal

Glutenfreeda Flagship, LLC As labeled · Per 100 g · Label 2021-07-29

Allergen labeling not read yetLabels for this country can't be read yet

1 additive

Not set

8 ingredients

CERTIFIED GLUTEN-FREE OATS, ALMONDS (ALMONDS, CANOLA OIL AND/OR SAFFLOWER OIL), BROWN CANE SUGAR, RAISINS (RAISINS, GLYCERIN, VEGETABLE OIL (CANOLA OR SUNFLOWER OIL)), ORGANIC HONEY, CANOLA OIL, FLAX SEEDS, CONTAINS LESS THAN 0.5% VANILLA EXTRACT AND CINNAMON.

One serving (28 g) = 2 sugar cubes

76 points among 8,215 in Cereal

Heavily processed.

Moderately processed

−6Nutrition
−4Ingredients
−4Additives
−10Processing

See what was deducted

Where −24 came off

Processing level 3−10Made by processing whole foods
1 additives−4Named additives
8 ingredients−4From 6 upward costs a little
Nutrition per 100g−6Sugars −3 · Saturated fat −3

per 100gHow Sikcode works ›

Full nutrition facts per 100g

Energy429kcal21% · 1.4 bowls of riceSugars21.4g21% · 7.1 sugar cubesSaturated fatty acids1.8g12%Sodium36mg2%

Where the calories come from 429kcal

Carbs 58%Protein 10%Fat 32%

8 more nutrients

Items	Amount	% of daily	Category median	Difference
Protein	10.7 g	19%	–	–
Fat	16.1 g	30%	–	–
Carbs	64.3 g	20%	–	–
Fiber	7.1 g	28%	–	–
Calcium	71 mg	10%	–	–
Iron	2.6 mg	21%	–	–
Cholesterol	0 mg	0%	–	–
Trans fat	0 g		–	–

Compare with the #1 in category Buy

More to see

Not deducted 4 items

Kept

−0

Sodium 36mgWithin the limit, nothing deducted−0
Trans fat 0gWithin the limit, nothing deducted−0

Good

Fiber 7.1g28% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Iron 2.6mg21% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0

If you keep eating it

Source · Maker · Label

Maker and label · Glutenfreeda Flagship, LLC · USDA FoodData Central

Serving 28g · Package – High energy density