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TILAPIA FILLET

Name: TILAPIA FILLET
Brand: Next Wave Seafood, Inc.
SKU: US-FDC-1858966

Frozen Dinners & Entrees

Next Wave Seafood, Inc. As labeled · Per 100 g · Label 2021-07-29

Allergen labeling not read yetLabels for this country can't be read yet

1 additive

CurcuminColorADI 3 mg/kg

17 ingredients

TILAPIA, BROCCOLLI, CAULIFLOWER, CARROTS, CHILLI & CILANTRO MARINADE (CANOLA OIL, SUNFLOWER OIL, LINESEED OIL, DRIED VEGETABLES [ONION, PAPRIKA, GARLIC, LEEK), SALT, DRIED SPICES [TURMERIC, PEPPER, PAPRIKA, CHILLIES, GINGER, CORIANDER, CARDAMON, CUMIN], NATURAL FLAVORINGS, DRIED HERBS, NATURAL COLOURING: CURCUMIN).

One serving (255 g) = 1 sugar cube · 0.8 cheese slices · 1.1 bowls of rice

55 points among 5,663 in Frozen Dinners & Entrees

Heavily processed.

55

Heavily processed

−3Nutrition
−8Ingredients
−4Additives
−30Processing

See what was deducted

Where −45 came off

Processing level 4−30Made through many industrial steps
1 additives−4Named additivesCurcumin
17 ingredients−8More than 10 costs points
Nutrition per 100g−3Sodium −3

per 100gHow Sikcode works ›

Full nutrition facts per 100g

Energy125kcal6%Sugars1.2g1%Saturated fatty acids1.2g8%Sodium208mg10%

Where the calories come from 125kcal

Carbs 7%Protein 38%Fat 55%

Items	Amount	% of daily	Category median	Difference
Energy	125 kcal	6%	–	–
Protein	10.2 g	19%	–	–
Fat	6.7 g	12%	–	–
Carbs	2 g	1%	–	–
Sugars	1.2 g	1%	–	–
Fiber	1.2 g	5%	–	–
Calcium	4 mg	1%	–	–
Iron	0.3 mg	2%	–	–
Sodium	208 mg	10%	–	–
Cholesterol	31 mg	10%	–	–
Saturated fatty acids	1.2 g	8%	–	–
Trans fat	0 g		–	–

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More to see

Not deducted 3 items

Kept

−0

Sugars 1.2gWithin the limit, nothing deducted−0
Saturated fat 1.2gWithin the limit, nothing deducted−0
Trans fat 0gWithin the limit, nothing deducted−0

Nutrients 17 items · 1 additives

TILAPIAIngredients
BROCCOLLIIngredients
CAULIFLOWERIngredients
CARROTSIngredients
CHILLI & CILANTRO MARINADEIngredients
SALTIngredients
DRIED SPICES [TURMERICIngredients
PEPPERIngredients
PAPRIKAIngredients
CHILLIESIngredients
GINGERIngredients
CORIANDERIngredients
CARDAMONIngredients
CUMIN]Ingredients
NATURAL FLAVORINGSIngredients
DRIED HERBSIngredients
NATURAL COLOURING: CURCUMIN.Ingredients

Ingredient text

TILAPIA, BROCCOLLI, CAULIFLOWER, CARROTS, CHILLI & CILANTRO MARINADE (CANOLA OIL, SUNFLOWER OIL, LINESEED OIL, DRIED VEGETABLES [ONION, PAPRIKA, GARLIC, LEEK), SALT, DRIED SPICES [TURMERIC, PEPPER, PAPRIKA, CHILLIES, GINGER, CORIANDER, CARDAMON, CUMIN], NATURAL FLAVORINGS, DRIED HERBS, NATURAL COLOURING: CURCUMIN).

If you keep eating it

Source · Maker · Label

Maker and label · Next Wave Seafood, Inc. · USDA FoodData Central · 2021-07-29

Serving 255g · Package – Medium energy density

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