MARY'S GONE CRACKERS, MINIS CRACKERS, VANILLA, VANILLA
Cookies & Biscuits
Mary's Gone Crackers As labeled · Per 100 g · Label
1 additive
- Not set
13 ingredients
MARY'S ORGANIC VANILLA GLUTEN FREE BLEND (BROWN RICE FLOUR*, SORGHUM FLOUR*, COCONUT FLOUR*, TAPIOCA STARCH*, WHOLE GRAIN QUINOA FLAKES*, POTATO FLOUR*, POTATO STARCH*, AMARANTH FLOUR*), PALM FRUIT OIL*, FILTERED WATER, COCONUT PALM SUGAR* (FROM COCONUT PALM FLOWER NECTAR), TAPIOCA SYRUP*, VANILLA EXTRACT*, COCONUT OIL*, CHIA SEEDS*, MOLASSES*, RICE BRAN EXTRACT*, BAKING SODA, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, NON-GMO CORN STARCH AND MONOCALCIUM PHOSPHATE), SEA SALT AND XANTHAN GUM.
100 g = 5.6 sugar cubes · 3.2 cheese slices · 1.4 bowls of rice
One serving (30 g) = 1.7 sugar cubes · 1 cheese slice
59 points among 13,307 in Cookies & Biscuits
Deducted for Sodium·Saturated fat·Sugars.
Heavily processed
- −19Nutrition
- −8Ingredients
- −4Additives
- −10Processing
Sikcode diagnosis
Where −41 came off
- Processing level 3−10Made by processing whole foods
- 1 additives−4Named additives
- 13 ingredients−8More than 10 costs points
- Nutrition per 100g−19Sugars −3 · Saturated fat −8 · Sodium −8
Full nutrition facts per 100g
Where the calories come from 433kcal
Carbs 58%Protein 3%Fat 39%
More to see
Not deducted 2 items
Kept
−0- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Fiber 6.7g27% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
If you keep eating it
Source · Maker · Label
Maker and label · Mary's Gone Crackers · USDA FoodData Central
More
59 points among 13,307 in Cookies & Biscuits
Source
- Source
- USDA FoodData Central
- Code
US-FDC-1858838