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AHOLD, BREAKFAST BISCUITS, BLUEBERRY, BLUEBERRY

Name: AHOLD, BREAKFAST BISCUITS, BLUEBERRY, BLUEBERRY
Brand: Ahold USA, Inc.
SKU: US-FDC-1858681

Cookies & Biscuits

Ahold USA, Inc. As labeled · Per 100 g · Label 2021-07-29

Allergen labeling not read yetLabels for this country can't be read yet

2 additives

Not set
Not set

17 ingredients

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SUGAR, ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WHOLE ROLLED OATS, CANOLA AND/OR SOYBEAN OIL, WHOLE ROLLED RYE, WHOLE WHEAT FLOUR, DEHYDRATED BLUEBERRIES (BLUEBERRIES, SUGAR, SUNFLOWER OIL), DRY MALT (MALTED BARLEY FLOUR, DEXTROSE, WHEAT FLOUR), WHEY PROTEIN ISOLATE (FROM MILK), SODIUM BICARBONATE, SOY LECITHIN (EMULSIFIER), SALT, CITRIC ACID, ASCORBIC ACID, ROSEMARY EXTRACT, NATURAL FLAVOR, VITAMINS AND MINERALS (THIAMIN MONONITRATE [VITAMIN B1], NIACINAMIDE [VITAMIN B3], FERRIC ORTHOPHOSPHATE [IRON], PYRIDOXINE HYDROCHLORIDE [VITAMIN B6], RIBOFLAVIN [VITAMIN B2]).

One serving (50 g) = 4 sugar cubes · 0.8 bowls of rice

43 points among 13,307 in Cookies & Biscuits

Heavily processed.

43

Heavily processed

−11Nutrition
−8Ingredients
−8Additives
−30Processing

See what was deducted

Where −57 came off

Processing level 4−30Made through many industrial steps
2 additives−8Named additives ·
17 ingredients−8More than 10 costs points
Nutrition per 100g−11Sugars −8 · Sodium −3

per 100gHow Sikcode works ›

Full nutrition facts per 100g

Energy460kcal23% · 1.5 bowls of riceSugars24g24% · 8 sugar cubesSaturated fatty acids1g7%Sodium280mg14%

Where the calories come from 460kcal

Carbs 61%Protein 7%Fat 32%

Items	Amount	% of daily	Category median	Difference
Energy	460 kcal	23%	–	–
Protein	8 g	15%	–	–
Fat	16 g	30%	–	–
Carbs	70 g	22%	–	–
Sugars	24 g	24%	–	–
Fiber	6 g	24%	–	–
Calcium	0 mg	0%	–	–
Iron	3.6 mg	30%	–	–
Sodium	280 mg	14%	–	–
Cholesterol	0 mg	0%	–	–
Saturated fatty acids	1 g	7%	–	–
Trans fat	0 g		–	–

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Not deducted 4 items

Kept

−0

Saturated fat 1gWithin the limit, nothing deducted−0
Trans fat 0gWithin the limit, nothing deducted−0

Good

Iron 3.6mg30% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Fiber 6g24% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0

Nutrients 17 items · 2 additives

SUGARIngredients
ENRICHED FLOURIngredients
WHOLE ROLLED OATSIngredients
CANOLA AND/OR SOYBEAN OILIngredients
WHOLE ROLLED RYEIngredients
WHOLE WHEAT FLOURIngredients
DEHYDRATED BLUEBERRIESIngredients
DRY MALTIngredients
WHEY PROTEIN ISOLATEIngredients
SODIUM BICARBONATEIngredients
SOY LECITHINIngredients
SALTIngredients
CITRIC ACIDIngredients
ASCORBIC ACIDIngredients
ROSEMARY EXTRACTIngredients
NATURAL FLAVORIngredients
VITAMINS AND MINERALS .Ingredients

Ingredient text

SUGAR, ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WHOLE ROLLED OATS, CANOLA AND/OR SOYBEAN OIL, WHOLE ROLLED RYE, WHOLE WHEAT FLOUR, DEHYDRATED BLUEBERRIES (BLUEBERRIES, SUGAR, SUNFLOWER OIL), DRY MALT (MALTED BARLEY FLOUR, DEXTROSE, WHEAT FLOUR), WHEY PROTEIN ISOLATE (FROM MILK), SODIUM BICARBONATE, SOY LECITHIN (EMULSIFIER), SALT, CITRIC ACID, ASCORBIC ACID, ROSEMARY EXTRACT, NATURAL FLAVOR, VITAMINS AND MINERALS (THIAMIN MONONITRATE [VITAMIN B1], NIACINAMIDE [VITAMIN B3], FERRIC ORTHOPHOSPHATE [IRON], PYRIDOXINE HYDROCHLORIDE [VITAMIN B6], RIBOFLAVIN [VITAMIN B2]).

If you keep eating it

Source · Maker · Label

Maker and label · Ahold USA, Inc. · USDA FoodData Central · 2021-07-29

Serving 50g · Package – High energy density