NATURE'S PROMISE, ORGANIC, CINNAMON SQUARES, CRUNCHY CINNAMON CEREAL, CINNAMON

Name: NATURE'S PROMISE, ORGANIC, CINNAMON SQUARES, CRUNCHY CINNAMON CEREAL, CINNAMON
Brand: Ahold USA, Inc.
SKU: US-FDC-1858393

Cereal

Ahold USA, Inc. As labeled · Per 100 g · Label 2021-07-29

Allergen labeling not read yetLabels for this country can't be read yet

1 additive

Not set

8 ingredients

ORGANIC WHOLE GRAIN WHEAT, ORGANIC CANE SUGAR, ORGANIC WHOLE GRAIN BROWN RICE, ORGANIC OAT HULL FIBER, ORGANIC CINNAMON, SEA SALT, CALCIUM CARBONATE, TOCOPHEROLS (ANTIOXIDANTS TO MAINTAIN FRESHNESS).

One serving (27 g) = 2.7 sugar cubes

71 points among 8,215 in Cereal

Deducted for Sugars·Sodium.

Moderately processed

−11Nutrition
−4Ingredients
−4Additives
−10Processing

See what was deducted

Where −29 came off

Processing level 3−10Made by processing whole foods
1 additives−4Named additives
8 ingredients−4From 6 upward costs a little
Nutrition per 100g−11Sugars −8 · Sodium −3

per 100gHow Sikcode works ›

Full nutrition facts per 100g

Energy333kcal17% · 1.1 bowls of riceSugars29.6g30% · 9.9 sugar cubesSaturated fatty acids0g0%Sodium389mg19%

Where the calories come from 333kcal

Carbs 92%Protein 8%Fat 0%

9 more nutrients

Items	Amount	% of daily	Category median	Difference
Protein	7.4 g	13%	–	–
Fat	0 g	0%	–	–
Carbs	85.2 g	26%	–	–
Fiber	11.1 g	44%	–	–
Calcium	556 mg	79%	–	–
Iron	4 mg	33%	–	–
Potassium	333 mg	10%	–	–
Cholesterol	0 mg	0%	–	–
Trans fat	0 g		–	–

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More to see

Not deducted 5 items

Kept

−0

Saturated fat 0gWithin the limit, nothing deducted−0
Trans fat 0gWithin the limit, nothing deducted−0

Good

Calcium 556mg79% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
Fiber 11.1g44% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Iron 4mg33% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0

If you keep eating it

Source · Maker · Label

Maker and label · Ahold USA, Inc. · USDA FoodData Central

Serving 27g · Package – High energy density