No additives
No additives shown
8 ingredients
WHOLE GRAIN ROLLED OATS, WHOLE GRAIN WHEAT FLAKES, FRUIT FLAKES (WHOLE GRAIN FLOUR (WHEAT, RYE, BARLEY) DATE PULP, APPLES, BANANA PUREE), RAISINS (SUNFLOWER OIL), MILLET FLAKES, ROASTED HAZELNUTS, WHEAT GERM, ROASTED ALMONDS.
100 g = 4.1 sugar cubes · 1.2 bowls of rice
One serving (57 g) = 2.3 sugar cubes · 0.7 bowls of rice
93 points among 8,215 in Cereal
8 ingredients.
93
Minimally processed
- −3Nutrition
- −4Ingredients
- 0Additives
- 0Processing
Sikcode diagnosis
Where −7 came off
- 8 ingredients−4From 6 upward costs a little
- Nutrition per 100g−3Sugars −3
per 100gHow Sikcode works ›
Full nutrition facts per 100g
Where the calories come from 368kcal
Carbs 76%Protein 11%Fat 13%
More to see
Not deducted 7 items
Kept
−0- Processing level 1Close to the whole food−0
- 0 additivesNo named additive with a deduction−0
- Saturated fat 0.9gWithin the limit, nothing deducted−0
- Sodium 0mgWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Iron 4.7mg40% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
- Fiber 7g28% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
If you keep eating it
Source · Maker · Label
Maker and label · Specialty Food Services Ltd. · USDA FoodData Central
Serving 57g · Package – High energy density
More
93 points among 8,215 in Cereal
Source
- Source
- USDA FoodData Central
- Code
US-FDC-1858059