GLUTEN FREE GRANOLA, NUTTY CRANBERRY MAPLE

Name: GLUTEN FREE GRANOLA, NUTTY CRANBERRY MAPLE
Brand: Garden of Light Inc.
SKU: US-FDC-1857408

Cereal

Garden of Light Inc. As labeled · Per 100 g · Label 2021-07-29

Allergen labeling not read yetLabels for this country can't be read yet

No additives

No additives shown

15 ingredients

CORN MEAL, EVAPORATED CANE JUICE, BROWN RICE, EXPELLER PRESSED CANOLA OIL, DRIED CRANBERRY(CRANBERRY, SUGAR, SUNFLOWER OIL), SUNFLOWER SEEDS, ALMONDS, SESAME SEED, FLAX SEED, CORN STARCH, RICE BRAN EXTRACT, PECANS, NATURAL FLAVORS, CARAMEL COLOR, SEA SALT.

One serving (30 g) = 2.7 sugar cubes

51 points among 8,215 in Cereal

Heavily processed.

Heavily processed

−11Nutrition
−8Ingredients
0Additives
−30Processing

See what was deducted

Where −49 came off

Processing level 4−30Made through many industrial steps
15 ingredients−8More than 10 costs points
Nutrition per 100g−11Sugars −8 · Saturated fat −3

per 100gHow Sikcode works ›

Full nutrition facts per 100g

Energy467kcal23% · 1.6 bowls of riceSugars26.7g27% · 8.9 sugar cubesSaturated fatty acids1.7g11%Sodium50mg3%

Where the calories come from 467kcal

Carbs 56%Protein 6%Fat 38%

8 more nutrients

Items	Amount	% of daily	Category median	Difference
Protein	6.7 g	12%	–	–
Fat	20 g	37%	–	–
Carbs	66.7 g	21%	–	–
Fiber	6.7 g	27%	–	–
Calcium	67 mg	10%	–	–
Iron	2.4 mg	20%	–	–
Cholesterol	0 mg	0%	–	–
Trans fat	0 g		–	–

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More to see

Not deducted 4 items

Kept

−0

0 additivesNo named additive with a deduction−0
Sodium 50mgWithin the limit, nothing deducted−0
Trans fat 0gWithin the limit, nothing deducted−0

Good

Fiber 6.7g27% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0

If you keep eating it

Source · Maker · Label

Maker and label · Garden of Light Inc. · USDA FoodData Central

Serving 30g · Package – High energy density