FLAPJACK MIX DECADENT CHOCOLATY PANCAKES & WAFFLES, DEEP CHOCOLATE
Urban Accents, Incorporated Per 100 g · Label
68 points among 3,367 in Cake, Cookie & Cupcake Mixes
Deducted for Sugars·Sodium·Saturated fat.
- −14Nutrition
- −4Ingredients
- −4Additives
- −10Processing
Sikcode diagnosis
Where −32 came off
- Processing level 3−10Made by processing whole foods
- 1 additives−4Named additives
- 9 ingredients−4From 6 upward costs a little
- Nutrition per 100g−14Sugars −8 · Saturated fat −3 · Sodium −3
100 g = 8.6 sugar cubes · 0.8 cheese slices · 1.2 bowls of rice
One serving (54 g) = 4.7 sugar cubes · 0.6 bowls of rice
More to see
Not deducted 5 items
Kept
−0- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Iron 6.7mg56% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
- Fiber 11.1g44% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Calcium 185mg26% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
- Protein 13g24% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 9 items · 1 additives
- WHEAT FLOURIngredients
- SUGARIngredients
- SEMI-SWEET CHOCOLATEIngredients
- COCOA PROCESSED WITH ALKALIIngredients
- BUTTERMILK POWDERIngredients
- BAKING POWDERIngredients
- BAKING SODAIngredients
- SPICEIngredients
- SALT.Ingredients
Ingredient text
WHEAT FLOUR (MILLED WHEAT, MALTED BARLEY FLOUR), SUGAR, SEMI-SWEET CHOCOLATE (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, SOY LECITHIN [AN EMULSIFIER], VANILLA), COCOA PROCESSED WITH ALKALI, BUTTERMILK POWDER (CULTURED BUTTERMILK), BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE), BAKING SODA, SPICE (CINNAMON), SALT.
If you keep eating it
Source · Maker · Label
Maker and label · Urban Accents, Incorporated · USDA FoodData Central ·
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68 points among 3,367 in Cake, Cookie & Cupcake Mixes
Where the calories come from 352kcal
Carbs 73%Protein 14%Fat 13%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-1857207