What's in this?
PUFF PASTRY CRISPS TWISTS, SWISS CHEESE
Other Snacks
American Roland Food LLC As labeled · Per 100 g · Label
No additives
No additives shown
8 ingredients
WHEAT FLOUR, BUTTER, SWISS CHEESE (MILK, SAL, CULTURE, RENNET), SKIMMED MILK POWDER, SALT, YEAST, BARLEY MALT FLOUR, SUGAR.
100 g = 2.1 sugar cubes · 4.3 cheese slices · 1.7 bowls of rice
One serving (16 g) = 0.7 cheese slices
67 points among 8,482 in Other Snacks
Deducted for Sodium·Saturated fat·Sugars.
67
Moderately processed
- −19Nutrition
- −4Ingredients
- 0Additives
- −10Processing
Sikcode diagnosis
Where −33 came off
- Processing level 3−10Made by processing whole foods
- 8 ingredients−4From 6 upward costs a little
- Nutrition per 100g−19Sugars −3 · Saturated fat −8 · Sodium −8
per 100gHow Sikcode works ›
Full nutrition facts per 100g
Where the calories come from 500kcal
Carbs 42%Protein 11%Fat 47%
More to see
Not deducted 4 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Fiber 6.2g25% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Protein 12.5g23% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 8 items
- WHEAT FLOURIngredients
- BUTTERIngredients
- SWISS CHEESEIngredients
- SKIMMED MILK POWDERIngredients
- SALTIngredients
- YEASTIngredients
- BARLEY MALT FLOURIngredients
- SUGAR.Ingredients
Ingredient text
WHEAT FLOUR, BUTTER, SWISS CHEESE (MILK, SAL, CULTURE, RENNET), SKIMMED MILK POWDER, SALT, YEAST, BARLEY MALT FLOUR, SUGAR.
If you keep eating it
Source · Maker · Label
Maker and label · American Roland Food LLC · USDA FoodData Central ·
Serving 16g · Package – High energy density
More
67 points among 8,482 in Other Snacks
Source
- Source
- USDA FoodData Central
- Code
US-FDC-1857138