Flavored Snack CrackersFlavored Snack Crackers
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Flavored Snack Crackers

What's in this?

WAY BETTER, SIMPLY SPROUTED BARLEY CRACKERS, ROSEMARRY ME & OLIVE OIL, ROSEMARRY ME & OLIVE OIL

Flavored Snack Crackers

Live Better Brands, LLC As labeled · Per 100 g · Label

Allergen labeling not read yetLabels for this country can't be read yet

No additives

No additives shown

8 ingredients

SPROUTED BARLEY FLOUR, SPELT FLOUR, FARRO FLOUR, OLIVE OIL, SEASONING (PAPRIKA, THYME, ROSEMARY, RED PEPPER, OREGANO, GARLIC, SEA SALT), TAPIOCA STARCH, SPROUTED FLAX, BAKING SODA

78 points among 775 in Flavored Snack Crackers

Heavily processed.

78

Moderately processed

  • −8Nutrition
  • −4Ingredients
  • 0Additives
  • −10Processing
See what was deducted

Sikcode diagnosis

Where −22 came off

  1. Processing level 3−10Made by processing whole foods
  2. 8 ingredients−4From 6 upward costs a little
  3. Nutrition per 100g−8Sodium −8

Full nutrition facts per 100g

Where the calories come from 393kcal

Carbs 53%Protein 11%Fat 36%

ItemsAmount% of dailyCategory medianDifference
Energy393 kcal20%
Protein10.7 g19%
Fat16.1 g30%
Carbs53.6 g17%
Sugars0 g0%
Fiber14.3 g57%
Calcium71 mg10%
Iron5.1 mg43%
Sodium714 mg36%
Cholesterol0 mg0%
Saturated fatty acids0 g0%
Trans fat0 g

More to see

Not deducted 6 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. Sugars 0gWithin the limit, nothing deducted−0
  3. Saturated fat 0gWithin the limit, nothing deducted−0
  4. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Fiber 14.3g57% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
  2. Iron 5.1mg43% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 8 items
  • SPROUTED BARLEY FLOURIngredients
  • SPELT FLOURIngredients
  • FARRO FLOURIngredients
  • OLIVE OILIngredients
  • SEASONINGIngredients
  • TAPIOCA STARCHIngredients
  • SPROUTED FLAXIngredients
  • BAKING SODAIngredients
Ingredient text

SPROUTED BARLEY FLOUR, SPELT FLOUR, FARRO FLOUR, OLIVE OIL, SEASONING (PAPRIKA, THYME, ROSEMARY, RED PEPPER, OREGANO, GARLIC, SEA SALT), TAPIOCA STARCH, SPROUTED FLAX, BAKING SODA

If you keep eating it
Source · Maker · Label

Maker and label · Live Better Brands, LLC · USDA FoodData Central ·

Serving 28g · Package – High energy density
More

78 points among 775 in Flavored Snack Crackers

Source
Source
USDA FoodData Central
Code
US-FDC-1856400
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