THREE CHEESE POTATOES IN A SAVORY SAUCE WITH ROMANO, RICOTTA & PARMESAN CHEESES, THREE CHEESE

Name: THREE CHEESE POTATOES IN A SAVORY SAUCE WITH ROMANO, RICOTTA & PARMESAN CHEESES, THREE CHEESE
Brand: Wal-Mart Stores, Inc.
SKU: US-FDC-1855997

Vegetable and Lentil Mixes

Wal-Mart Stores, Inc. As labeled · Per 100 g · Label 2021-07-29

Allergen labeling not read yetLabels for this country can't be read yet

3 additives

Annatto ExtractColorNot set
Yeast ExtractTaste & aromaNot set
Not set

17 ingredients

POTATOES*, MALTODEXTRIN (FROM CORN), CORNSTARCH, MODIFIED CORNSTARCH, SALT, ONION*, NATURAL FLAVOR, DISODIUM PHOSPHATE, ROMANO, PARMESAN, CHEDDAR CHEESES (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), RICOTTA CHEESE (WHEY, MILKFAT, LACTIC ACID, SALT), GARLIC*, SODIUM CITRATE, YEAST EXTRACT, COLOR (YELLOW 5 LAKE, YELLOW 6 LAKE, YELLOW 6), ANNATTO EXTRACT. (FRESHNESS PROTECTED BY SODIUM BISULFITE).

42 points among 1,664 in Vegetable and Lentil Mixes

Heavily processed.

Heavily processed

−8Nutrition
−8Ingredients
−12Additives
−30Processing

See what was deducted

Where −58 came off

Processing level 4−30Made through many industrial steps
3 additives−12Named additives
17 ingredients−8More than 10 costs points
Nutrition per 100g−8Sodium −8

per 100gHow Sikcode works ›

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Full nutrition facts per 100g

Energy357kcal18% · 1.2 bowls of riceSugars3.6g4% · 1.2 sugar cubesSaturated fatty acids0g0%Sodium2,180mg109% · 1.1 tsp salt

Where the calories come from 357kcal

Carbs 92%Protein 8%Fat 0%

9 more nutrients

Items	Amount	% of daily	Category median	Difference
Protein	7.1 g	13%	–	–
Fat	0 g	0%	–	–
Carbs	78.6 g	24%	–	–
Fiber	7.1 g	28%	–	–
Calcium	71 mg	10%	–	–
Iron	1.3 mg	11%	–	–
Potassium	714 mg	20%	–	–
Cholesterol	0 mg	0%	–	–
Trans fat	0 g		–	–

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More to see

Not deducted 5 items

Kept

−0

Sugars 3.6gWithin the limit, nothing deducted−0
Saturated fat 0gWithin the limit, nothing deducted−0
Trans fat 0gWithin the limit, nothing deducted−0

Good

Fiber 7.1g28% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Potassium 714mg20% of the daily target나트륨 배출을 도와 혈압 조절에 기여하고 근육·심장 리듬을 유지합니다.−0

If you keep eating it

Source · Maker · Label

Maker and label · Wal-Mart Stores, Inc. · USDA FoodData Central

Serving 28g · Package – High energy density